LiftMemo - Workout Log & PRs

Log every set. Track every max. 100% offline, no account, no subscription.

LiftMemo is a clean, fast strength-training journal — built for serious lifters and the coaches who train them. Log a full session in a few taps, watch your strength grow week over week, and share your training with any AI coach in a single copy.

WHY LIFTERS CHOOSE LIFTMEMO • Fast logging — open and log, no menus in the way • Offline-first — your data stays on your device • Auto-tracked maxes — see your heaviest lift for every exercise • Full history — a calendar view of every workout you've ever done • Flexible — kg or lbs, light or dark, multiple languages

ALSO BUILT FOR COACHES • Log sessions for multiple trainees from one app • Switch between your own lifts and your students' in one tap • No cloud setup, no per-seat pricing

SEAMLESS AI INTEGRATION Copy any workout or exercise progression to your clipboard and paste into AI agent for instant form cues, programming feedback, or deload advice.

WORKOUT TEMPLATES Save your Push/Pull/Legs, 5×5, Upper/Lower, or any custom routine. Start your next session in one tap.

EXERCISE LIBRARY Hundreds of built-in exercises, plus unlimited custom movements.

PRIVACY FIRST No sign-up. No tracking. No ads. Your training data stays on your phone.