Lift Log by LLC

A clean, no-nonsense strength training journal — log every lift, track PRs, and watch your numbers climb. Built by a lifter, for lifters. 6 months free for new accounts.

LiftLog is a clean, focused journal for serious lifters.

No streaks designed to guilt you. No ads. No upsells to coaches. Just a fast, beautiful way to log your sets, track your personal records, and watch your numbers climb week by week.

THE BASICS, DONE RIGHT

• Log a lift in under 10 seconds — pick the exercise, type your sets, hit save.
• Built-in catalog of 75+ lifts across squats, hinges, presses, pulls, Olympic, carries, conditioning, and accessory work.
• Add your own custom exercises with full control over how they're measured.
• Edit or archive any default exercise — make the catalog yours.

EVERY METRIC THAT MATTERS

• Strength lifts: sets × reps @ weight
• Bodyweight movements: sets × reps (pull-ups, push-ups, pistols)
• Loaded carries: sets × distance @ weight (farmer's carries, yoke walks)
• Isometric holds: sets × seconds (planks, hollow holds)

KNOW YOUR NUMBERS

• Automatic PR detection per rep scheme — your 1RM, 3RM, 5RM, all tracked.
• 1RM percentage tables on every lift (Epley formula).
• Weight-over-time charts filtered by rep scheme.
• Year-grouped history — scan years of training in seconds.
• Week streak tracker and 30-day activity calendar.

BODY WEIGHT TRACKING

• Quick weight check-ins from the home screen.
• Start/current/change stats, plus a full-history chart.

UNITS YOUR WAY

• Pounds or kilograms — pick once, applies everywhere.

PRIVATE BY DEFAULT

• Your data is yours. No tracking, no analytics, no ad networks.
• Sign in with Apple or email/password.
• Cross-device sync via Firebase.
• Full account deletion built in — wipe everything anytime.

PREMIUM

• LiftLog Premium $29.99/year (auto-renewing), with Family Sharing included.
• Unlocks photo and video attachments on lift entries — capture form, progress, gym setup.
• Every new account gets its first 6 months of LiftLog free; after that, a Premium subscription is required to keep using the app.
• Subscribe anytime — payment is charged to your Apple ID when you subscribe.

Built by a lifter who got tired of bloated, gamified workout apps. LiftLog is the tool I wished existed: fast, focused, and out of the way.

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Subscription auto-renews unless canceled at least 24 hours before period ends. Payment charged to your Apple ID at confirmation of purchase. Manage subscriptions in App Store settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://liftlog-bac21.web.app/privacy