Pelvic Floor, Core & More

Name: Pelvic Floor, Core & More
Rating: 4.5 (6 reviews)
Author: Desiree Cassell

By: Desiree Cassell App

A Pelvic PT In Your Pocket

Overview

Version:

3.12.6

Last updated: 2026-02-10

Ranking

#418,117

Overall

Features & Capabilities

Your body deserves better than “just do kegels.”

This is your go-to app for holistic pelvic floor and core healing — with expert support from a real Pelvic Floor Physical Therapist, right in your pocket.

Whether you’re pregnant, postpartum, struggling with pain or leaking, or just want to feel strong and connected in your body again — this app meets you where you are with tools that actually work.

Inside the app, you’ll find:

-Easy-to-follow lessons on pelvic floor, core & whole-body wellness

On-demand workouts for every level — from breathwork & mobility to strength & impact
A holistic approach that blends body, breath, and nervous system care
Supportive community + expert guidance from Dr. Des herself
Tools & resources to help you stop living with pressure, pain, leaking, or disconnection

"It’s like having a pelvic floor PT, coach, and cheerleader in your pocket.”

Start restoring your core and reconnecting to your body — safely, sustainably, and on your own terms.

The app is free to download — so jump in and explore how good healing can feel.

Read our full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service https://passion.io/privacy-policy

User Growth & Download Statistics

App

By:

Desiree Cassell

Rating:

4.50

(6)

Version:

3.12.6 Last updated: 2026-02-10

Version code:

882225712

Creation date:

2025-02-20

Compatible devices:

Size:

91.07MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-09-03

Compare stats and ranking:

Ranking

# 418,117

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Desiree Cassell

Apple Apps Store

https://apps.apple.com/us/app/pelvic-floor-core-more/id6740750561

Website:

https://pelvic-floor-core--more.passion.io

User Reviews

When I met Dr. Desiree I was 5months pregnant and leaking from throwing up every day of my pregnancy. I was completely unaware of what my pelvic floor was, beyond hearing about Kegels exercises in social media. On our first session Dr. Desiree taught me about how it was all connected, from my breath to my habit of using the bathroom every hour. Fast forward to two years later; I have been doing breath work when I remember, slowly changing the habit of peeing every hour. Taking breaks when weight lifting to make sure I’m being mindful of my core and pelvic floor. I purchased the Restore program which complemented the sessions I had with Dr. Desiree at the beginning. The change was slow but in the past few months I have noticed no leaking when coughing or sneezing, I can go three hours without having to pee, even when I drink lots of water throughout the day, and most of all, I feel connected to my body, I feel strong, I feel comfortable within. It took mindful work and time, but it’s working and I’m so glad I met Dr. Desiree and I bought the program to have the exercises at home.

by To*****, 2026-08-01

This app is a little misleading. It seems free but once you get logged in etc you will get an email for 12 week program for $497 and “prices are about to increase. This is ($1500 value)”.