Bonsai: Stress Relief Tools

Get relief fast in moments of overwhelm or stress with Bonsai.

––Bonsai's Features–– • Custom-built tools for reducing stress and overwhelm • Self-discovery and development quizzes, like our values quiz. • A curated library of content including reflections, exercises, actions, and lessons • A mood tracker, to check in on how you're feeling and understand the sources of stress in your life • Personalized insights and tailored reflection prompts based on your activity • Community comments, where Bonsai users can share their experience with others • Our AI coach chatbot, trained to help you reduce stress and overwhelm.

Bonsai's team includes a trained Work and Organization psychologist and an International Coaching Federation-certified coach, who built Bonsai with 3 E's in mind:

––Bonsai's 3 E's–– • Evaluation: get to know your sources of stress, to find out where to focus first. • Education: learn how to take back control when you're feeling overwhelmed in life. • Empowerment: use our interactive tools, insights, and check-ins to get relief fast and keep stress in check.

We look forward to supporting you.

You can purchase a Bonsai premium subscription to unlock all learning content and features.

Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current payment period. Your account will be automatically charged at the same price for renewal within the 24-hour period prior to the end of the current payment period unless you change your subscription preferences.

Subscription options:

• 1 month
• 12 months

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