Stamina: Triathlon Training Apple

Stamina: Triathlon Training

Sprint, Olympic, Half, Full

Features & Capabilities

Stamina provides you with the most effective triathlon training plan for your next goal. Whether you’re chasing a sprint triathlon finish, or a new PB on the full distance, Stamina is for you.

Generate a training plan in minutes, sync workouts to your Garmin device, and start training for your next triathlon today!


Why Stamina?

Traditional training plans ignore your lifestyle. Stamina adjusts your swim, bike, and run sessions to fit your time, fitness, and race goals - all powered by intelligent coaching methods built by professional triathletes & coaches.


Key Features

  • Personalised Training Plans → tailored for Sprint, Olympic, Half, or Full distance races.
  • Next Best Workout → swap a session for an easier or harder option that still fits your plan.
  • Device Sync → send workouts directly to your device for guided training.
  • Coach’s Comments → simple explanations by professional coaches so you know the “why” behind every workout.
  • Weekly Training Summary → see your volume by swim, bike, and run at a glance.

Who it’s for

  • Beginners starting their first triathlon journey.
  • Age-groupers aiming for consistent training despite busy jobs and social life.
  • Experienced athletes who want structured plans to reach their race goals.

Built by athletes, for athletes

Stamina is created by triathletes who’ve raced from sprints to world championships. Our coaching philosophy is grounded in proven methods and designed to make training accessible to everyone — whether you’re chasing a finish line or a podium.


Get started today

Download Stamina, set your race goal, and let us build you a personalised training plan that adapts with you. Stay consistent, avoid burnout, and hit the start line confident and prepared.

Try Stamina for free for 14 days! (no credit card details required).

Subscribe to keep:

  • Unlimited personalised training plan generation.
  • Full training plan until your race date.
  • Integration with Garmin, Strava.
  • Swap & adjust workout lengths.
  • 600+ custom swim, bike, and run workouts in the library designed by professional triathletes & coaches.

Privacy Policy: https://www.joinstamina.com/privacy Terms & Conditions: https://www.joinstamina.com/terms Support: support@joinstamina.com

User Growth & Download Statistics

App
By:
Stamina Technologies
Rating:
4.80
(21)
0.10
Version:
1.21.0 Last updated: 2026-05-19
Version code:
885837203
Creation date:
2025-10-22
Compatible devices:
Size:
137.80MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-10
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Stamina Technologies
Apple Apps Store
https://apps.apple.com/us/app/stamina-triathlon-training/id6737915514
Website:
https://joinstamina.com

User Reviews

The app has been perfect for me. Ironman isn’t for a while, but the app offers a “base building” plan to build my fundamentals/base prior to starting my training block.
by No*****, 2025-12-15

I’m training for my first sprint triathlon, and Stamina has made the whole process feel achievable. The app creates a plan that fits my schedule, and the workouts sync straight to my Garmin, so I always know what to do. The swim sessions with clear demos have been a huge help. Give it a try!
by ir*****, 2025-12-10

I’ve been using stamina for a few weeks now and I couldn’t be happier. First of all, it adapts to your schedule, narrowed down to each specific sport, long run vs interval trainings... There are many Settings you can tweak to make the training plan feel truly yours. Second, the workouts are varied, feel professional, and are directly sent to Garmin, which makes it very convenient. The swimming workouts are very detailed, with linked demonstrations for exercises. Finally, the integration with both Garmin and Strava is smoothless, and the interface is beautiful and very easy to navigate. Give it a try you won't regret it!
by Be*****, 2025-12-06
View all user reviews ›

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