Staminity – training online

Staminity is the professional service for online training in cyclic sports. It made for athletes, coaches and clubs.

** FOR ATHLETES we help to find a coach and work with him online, to train according to choosed training plan or plan and complete workouts by themselves;

** FOR COACHES we help to work with athletes and save time in planning workouts and in analyzing the training process.

**FOR CLUBS and TEAMS we help to organize joint work of several coaches online with athletes: join and drop off club members, assign club roles (coach, athlete, manager), assign coach to athletes, etc.

MAIN FEATURES

• Training diary, workout log and plan from your coach in one calendar:

• Auto upload of completed workouts from Garmin Connect and Strava and match them with planned ones;

• Two types of activity plan: simple plan for the whole activity and structured plan for every activity segment;

• Workout templates and categories;

• Work with coach: planning, communications, analysis;

• Interactive chart, calculated measures and peaks for whole activity, every lap, segment and any arbitrary interval

• Activity plan with images, rich text and video

• Single and repeated events in training calendar important for training process (travel, diet, problem, supplements, rest day, sickness, etc):

• Competitions create and edit in Running, Triathlon, Swimming...

• Measurements create and edit;

• Fast planning with activity templates;

• Athletes management

• Club management: join and drop off club members, assign club roles (coach, athlete, manager), assign coach to athletes

ADDITIONAL FEATURES AVAILABLE IN WEB VERSION at staminity.com

• Season planning. Create your season plan with your own mesocycle set, compare it with week plan and completed workouts;

• Reports and analytics for athletes and coaches

• Coach's dashboard with week review for all students

• Copy/paste and drag&drop activities for one athlete and between athletes

• Set training zones and FTP level for every activity type and intensity measure;

• Club dashboard for review training process for all club athletes

• Club methodology: workout templates and categories