Shroomy: Daily Stress Relief Apple

Shroomy: Daily Stress Relief

Self Help Habits & CBT Therapy

Features & Capabilities

Shroomy is a private, on-device self-care companion for daily stress relief using CBT-based exercises. It designs a simple daily self-care plan to help you build mental resilience over time.

Shroomy learns from your input to tailor responses, keeps your data on your device, and helps you deepen self-awareness. It is a wellness tool for personal reflection and support, not a medical diagnosis or therapy; use it for personal growth and try it free today.

User Growth & Download Statistics

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Moment Apps Ltd
Apple Apps Store
https://apps.apple.com/us/app/shroomy-daily-stress-relief/id6737152971
Website:
https://www.shroomyapp.com/

User Reviews

Users broadly praise Shroomy for its CBT-driven approach, supportive tone, and clean design with features like daily highlights. The main downsides are pricing barriers and requests for a free or lifetime option, plus occasional stability issues reported after updates or when subscribed.
Pros
  • Strong CBT-based tools (analyzes user input, identifies cognitive distortions, suggests rewrites)
  • Effective for anxiety relief and stress reduction with supportive interactions (feels like a bff)
  • Clean, modern, user-friendly design that is not overly invasive
  • Free trial and existing free tier provide early access to features
  • Daily highlights and trend insights support self-awareness and progress tracking
Cons
  • Paywall/subscription barrier limiting access to full features
  • Lack of a truly free option; desire for more flexible pricing (e.g., lifetime option)
  • Occasional stability issues and bugs (memory/history not persisting after updates; connectivity issues reported after subscribing)
Recent reviews
This app seemed amazing to add alongside therapy and doctors visits but I’m out of work and I need every penny for my healthcare. Maybe in the future I can use it.
by Ma*****, 2026-05-15

I think this app is a great reminder to not be self absorbed but to practice healthy amount of self care.
by Ge*****, 2026-05-06

Was excited until I realized it’s stuck behind a paywall.. of course
by 🐝*****, 2026-04-15
View all user reviews ›

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