Stress Relief: Reminder

Stress Relief – Calm Your Mind, One Day at a Time

Stress Relief – Calm Your Mind, One Day at a Time

Take control of your stress with “Stress Relief,” your private companion for emotional balance and daily calm — no internet connection required.

Built with care and crafted in a beautiful, minimalist design, Stress Relief helps you manage pressure through mindful habits, reflection, and a touch of play. Everything happens locally on your device, so your personal data stays completely private.

Features • Personalized Stress Management Plans Build healthy routines with guided habits and daily stress-relief plans — from deep breathing to mindful breaks. Receive gentle reminders to keep your day balanced.

• Daily Stress Check-In Answer a few quick questions each day to reflect on how you feel. Watch your progress unfold with a color-coded calendar (green for calm, yellow for mild stress, red for high stress).

• Insightful Calendar Statistics Understand your emotional trends at a glance. See how your habits impact your stress levels over time.

• Relaxing Mini Games (2 Included) Take a short break with simple, soothing games designed to reset your mind and lift your mood.

• Elegant, Peaceful Design Enjoy a calming, intuitive interface built with Swift and UIKit, crafted for comfort and clarity.

• 100% Offline & Private Your thoughts, plans, and stress logs never leave your device. No accounts. No tracking. Just you and your peace of mind.