Stateshift: Overcome Anxiety Apple

Stateshift: Overcome Anxiety

Is anxiety holding you back?

Overview

Rating:
4.80 +3
(88)
Version:
3.6.1
Last updated: 2026-09-03
Ranking
#139,840 1,658
Overall

Features & Capabilities

Stateshift is designed to help you overcome anxiety for good. Grounded in science-backed practices and backed by 20+ years of experience and 10,000+ hours of research, it supports multiple anxiety types—from General and Health to Social, Performance, Relationship, and Work anxiety. Instead of fighting symptoms with short-term fixes, Stateshift guides you into a constructive dialogue with anxiety to address root causes.

Features include a Custom Anxiety Journey, Daily Anxiety Lessons, Unlimited Anxiety Reflections, and tailored recommendations. It also offers nervous system practices like Physiological Sighs, NSDR (Non-Sleep Deep Rest), Yoga Nidra, Cadence Breathing, Belly Breathing, Breath of Fire, Full Body Shaking, and more. The app can be used as your primary anxiety tool or as a supportive companion, with a 3-day free trial to feel the difference.

User Growth & Download Statistics

By:
Stateshift LLC
Rating:
4.80
(88)
3 new ratings
Version:
3.6.1 Last updated: 2026-09-03
Version code:
890715972
Creation date:
2024-10-09
Compatible devices:
Size:
114.35MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-09-04
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Stateshift LLC
Apple Apps Store
https://apps.apple.com/us/app/stateshift-overcome-anxiety/id6639612800
Website:
https://stateshift.app

User Reviews

I can get quite heady around anxiety or feel stuck in a buzzing state in my body and this helped so much with both. A total reframe, changed the whole game almost immediately. I’ve done parts work, therapy, bodywork, breathwork and more for years and this was sooo much more quickly effective and taught me skills I’m still using a year later! I appreciate its simplicity and quick easy daily lessons and practices. Last thing I ever need was another thing that felt overwhelming or like a “to-do” I should be doing, and this just stripped everything down to basics, but also goes deep to the roots. I feel like every human should go have this app- major life skills. Thank you, Jonny!
by AM*****, 2026-08-21

It’s helped me thank u im going to collage and my moms leaving and i cant stop overthinking its help take the nerves off for sure.
by se*****, 2025-08-31
View all user reviews ›

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