Sym Breathing: HRV Coherence Apple

Sym Breathing: HRV Coherence

Simple Coherent Breathwork

Features & Capabilities

SYM BREATHING Experience the simplest and most effective guided breathwork to instantly achieve a calm, balanced state. By following a steady 5.5-second inhale/exhale rhythm—known as coherent breathing, coherence breathwork, or resonant breathing—you can reduce stress, improve heart rate variability (HRV), sharpen focus, and enhance overall well-being.

KEY FEATURES: + Effortless Guidance: Open the app, choose a breath count or infinite session, tap the breathing sphere, and follow a soothing 5.5-second inhale/exhale pattern. + Customizable Sensory Cues: Choose from three optional cues—gentle audio tones, on-screen visual prompts, and subtle haptic feedback—to guide your breathing rhythm. + Daily Affirmations for Mindset Shift: Start each session with an empowering affirmation, reinforcing positive thoughts alongside your breathwork. + Night Mode: Switch to a soft red theme that reduces blue light exposure, supporting healthier melatonin production before sleep. + Seamless Audio Integration: Adjust the volume of our guided tones and continue enjoying your favorite music, podcasts, or other audio sources without interruption.

HEALTH BENEFITS OF COHERENT BREATHING: Research suggests that breathing in a balanced rhythm can: + Calm the nervous system. + Lower stress. + Promote emotional resilience. Use the app on its own or alongside your meditation practice to deepen relaxation and mindfulness.

SUBSCRIPTION & FREE TRIAL: Unlock all premium features with a monthly or annual subscription. + Enjoy a 7-day free trial to explore the app’s full potential with an annual subscription. + Cancel anytime before the trial ends to avoid charges. Note: After the 7-day free trial, your annual subscription plan will automatically begin unless canceled through your App Store account settings.

HEALTH DISCLAIMER: The content provided in this app is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. + Always seek the advice of your physician or healthcare provider with questions about medical conditions or before starting a new wellness program. + If you experience discomfort, dizziness, or health concerns while using this app, stop immediately and consult a medical professional. By using this app, you acknowledge that you have read and understood this disclaimer.

TERMS OF USE (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

CONNECT WITH SYM BREATHING Instagram - https://www.instagram.com/symbreathingapp

TRY SYM BREATHING TODAY AND UNLOCK THE POWER OF A BALANCED NERVOUS SYSTEM

User Growth & Download Statistics

App
By:
Daniel Lubbers
Rating:
4.90
(34)
Version:
1.7.1 Last updated: 2026-05-11
Version code:
885535141
Creation date:
2024-12-10
Compatible devices:
Size:
9.56MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-06
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Daniel Lubbers
Apple Apps Store
https://apps.apple.com/us/app/sym-breathing-hrv-coherence/id6575391114
Website:
https://symbreathing.app

User Reviews

I appreciate that you can customize your experience with your own music. The app is easy to navigate. And I love the daily positive affirmations!!
by Mi*****, 2026-04-27

This app has made a positive impact on my day today practice of breath and meditation. Especially love the positive affirmations each day.
by Am*****, 2026-04-27

Ridiculously long onboarding then you have to pay even though the screenshot on the download page mentions no in app payments. Deceptive. Hard paywalls are a menace.
by Ge*****, 2026-04-25
View all user reviews ›

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