Smoke Away: Quit Smoking Now

New in 2.1: a quit plan built around you. Pick your quit day, see what smoking really costs you, and get help for your own triggers. Every smoke-free hour counts.

Quit smoking and stay quit. Smoke Away counts every smoke-free hour, shows the money you keep and helps you get through cravings, right on your iPhone, Lock Screen and Apple Watch.

No account, no ads, no tracking. Your data stays on your devices and in your own iCloud.

SEE YOUR PROGRESS • A live smoke-free timer and day counter • Money saved, in your own currency • Cigarettes per day compared with how much you used to smoke • A calendar of smoke-free days, plus your current and best streak • Health milestones to reach, from 20 minutes to 10 years

GET THROUGH CRAVINGS • Tap "I'm craving" for a guided 5-minute breathing timer • Log what set it off: stress, coffee, alcohol, a meal, boredom or friends • Healthy snack ideas for when your hands and mouth need something to do

YOUR WAY TO QUIT • Quit cold turkey on a set date, or cut down step by step with a plan • Log a cigarette in one tap. Honest tracking beats a perfect streak • Slipped? Start a fresh quit date and keep your history and savings

STAY MOTIVATED • A daily quote and reminder at the times you choose • Health facts: what your body repairs in the hours, weeks and years after you quit • A savings goal: choose what you'll buy with the money you keep • Share milestone cards with friends

ALWAYS WITH YOU • Home Screen and Lock Screen widgets • Log cigarettes from Control Center or with Siri • Apple Watch app with complications • Syncs between your devices with iCloud • Available in English, French, German, Hebrew, Spanish, Italian, Portuguese, Greek and Turkish

SMOKE AWAY PRO Pro unlocks everything that helps you stay quit: • Charts of your daily count and money saved • Craving insights: your top triggers and when they hit • Your Apple Health trends since quitting: heart rate, heart rate variability and blood oxygen • All widgets, the Lock Screen craving timer and the Apple Watch app • A cut-down plan that lowers your daily limit over time • Daily images that show the real damage smoking does

Pro is available as a monthly or weekly subscription, or as a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel them in Settings › Apple Account › Subscriptions.

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://shomi11.github.io/smoke-away-site/privacy.html

Smoke Away gives general information and motivation. It isn't medical advice. If you need help quitting, talk to your doctor or a local stop-smoking service.