Guided Breathing Exercise Apple

Guided Breathing Exercise

inhale - hold - exhale - relax

Features & Capabilities

Guided Breathing exercise will help you to reduce your stress, improve your mood, remove anxiety and feel more relaxed.

Breathing is a fundamental and automatic process, but paying attention to your breathing technique can have various benefits, especially in activities like meditation, exercise, or stress management.

Key Features of this app:

Guided Breathing: Follow popular breathing exercises that will seamlessly guide you through inhales, exhales, and moments of peaceful stillness. Customisable Durations: Tailor your experience with adjustable inhale, exhale, and hold durations to suit your preferences and pace. Useful tips: Get useful tips regularly for better breathing technique. Get useful tips regularly for better breathing technique.

Engaging in breathing exercises serves as a beneficial form of activity that enhances the overall efficiency of lung function. This app included several preset breathing technique like:

Ujjayi: Ujjayi pranayama is a breathing technique known as ocean breathing or victorious breathing.

Box or Square: Box breathing, also referred to as square breathing, is a deep breathing technique that can help you slow down your breathing.

4-7-8 Rhythm: This 4-7-8 Rhythmic breathing pattern aims to reduce anxiety or help people get to sleep. It is a form of pranayama, which is the practice of breath regulation. Pranayama is common in yoga.

Download this inhale and exhale app now and make every breath a step towards a calmer, more balanced life.

User Growth & Download Statistics

App
By:
Jakir Hossain
Version:
1.0 Last updated: 2024-02-25
Version code:
863887007
Creation date:
2024-02-25
Compatible devices:
Size:
2.64MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Jakir Hossain
Apple Apps Store
https://apps.apple.com/de/app/guided-breathing-exercise/id6478158202?l=en-GB

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