Features & Capabilities

Rubber Bands is a personalized resistance-band workout companion, designed for home training, rehab, and building strength with popular band systems like X3. It tailors workouts to your profile and goals and offers a library of resistance-band specific exercises with video guidance and clear progress indicators.

Key features include customizable plans, progress tracking, rest timers, and integrations with Apple Fitness, Strava, and Fitbit. It supports band stacking, partial reps, and gym-profile management, and follows physical-therapy principles for safe, effective training.

User Growth & Download Statistics

By:
Rubber Bands LLC
Rating:
4.70
(118)
Version:
3.1.9 Last updated: 2026-06-23
Version code:
887323047
Creation date:
2024-02-22
Compatible devices:
Size:
70.42MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-01
Compare stats and ranking:

Ranking

Other platforms

Android
Rubber Bands (v3.1.9)
9,365 4.70 (138)

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Rubber Bands LLC
Apple Apps Store
https://apps.apple.com/us/app/rubber-bands/id6478053772
Website:
https://rubberbands.app

User Reviews

Unless there was something I couldn’t figure out, you won’t be able to do ONE SINGLE WORKOUT without signing up for a trial. Which will auto-renew after 7 days according to their terms. This wasn’t clear to me, again, unless I just can’t read, until I was about to start my workout after (🤯) the app sent me a reminder. Weird that it doesn’t gate setting the workout REMINDER behind the paywall, but it does gate your first workout behind that paywall. Very irritated. It felt very scummy to not find out about the trial requirement until after putting sex, age, weight, height, physical fitness level, goals, workout equipment, etc in.
by ro*****, 2026-05-13

We really like this app. I like that it provides suggested workouts, options for replacement exercises, and video guides for each exercise. There’s no family sharing so my husband and I each bought it so we could use it when we exercise together. I just wish we could sync the workouts between our phones so we’re both on the same program (without manually entering them each time) because the workout it “chooses” for me is different than on his app even with all of the same settings, so he’s not really using his app at all. We would just like to be on the same program. I’ve started putting the bands he uses in the “Notes” section of my app. We also spent A LOT of time inputting the bands that we’re using. That could probably be improved as well…otherwise - great app!
by mc*****, 2026-05-10

My strength workouts are exclusively it bands and I absolutely love all the tools and functionality of this app. They’ve thought of everything and it’s very easier to ensure that you are continually challenging yourself. Well done!
by Di*****, 2026-04-30
View all user reviews ›

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