Resistance Band Training App

Name: Resistance Band Training App
Rating: 4.7 (168 reviews)
Author: Muslim Zabirov

By: Muslim Zabirov

30 Day Resistance band workout

Features & Capabilities

Resistance Band Training App is a coaching app that delivers full resistance-band workout sessions, helping you build strength, improve posture and balance. It's portable and simple, perfect for home workouts, hotels, or small gym spaces.

Key features include monthly and 30-day challenges, a large library of 5- to 30-minute workouts available offline, a custom workout timer with audio/visual cues, a pre-workout muscle-group check, activity tracking (progress and calories), and the ability to create your own workouts from the library.

User Growth & Download Statistics

App Sports Education

By:

Muslim Zabirov

Rating:

4.70

(168)

Version:

1.8.0 Last updated: 2024-09-09

Version code:

868726084

Creation date:

2021-10-18

Compatible devices:

Size:

34.89MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-06

Compare stats and ranking:

Ranking

# 121,451 ▼ 28

Other platforms

Resistance Band Training App (v1.8.1)

115,486 4.38

(684)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Muslim Zabirov

Apple Apps Store

https://apps.apple.com/us/app/resistance-band-training-app/id1590543370

Website:

https://muzudre.github.io/

User Reviews

Reviewers consistently praise the app for being easy to use, offering affordable lifetime access, a broad library of workouts, and no ads, making it beginner-friendly with helpful exercise guidance. The main drawbacks cited across multiple reviews include too few resistance-band specific exercises, absence of built-in timers or pace controls, and some UX issues around band placements and navigation. They also request features like a band-switch pause and warm-up/cool-down timing to improve pacing and flow.

Pros

Easy to use with a simple, intuitive interface.
Affordable lifetime/premium option; avoids heavy ongoing subscriptions.
Large variety of workouts and programs available, including free content.
No ads, offering good value for the price.
Helpful for beginners with clear exercise explanations and previews.

Cons

Insufficient resistance-band-specific content; branding promises band workouts but most exercises aren’t focused on bands.
Lacks timers/rest intervals and pace controls (tempo/metronome) for workouts.
UX issues and unclear band placements; not always intuitive.
Missing band-switch pause and warm-up/cool-down countdown features.

Recent reviews

A band app that has little band exercises. Immediately downloaded and figured I’d start the 30 challenge on the home page. Nope. Most of the exercises are long even band exercises. Why make a band app that isn’t band exercises? If I want calisthenics I’ll get an app for it.