Features & Capabilities

A simple and efficient training to do at home, Resistance Band Workout Challenge helps you stay fit, lose weight if needed and improve your muscles and flexibility. Keep reading to find out more!

Skip the gym with a total-body routine that uses just one piece of equipment—a resistance band. This portable and affordable training tool is perfect for squeezing in a sweat session anywhere, anytime, whether on the road or in the comfort of your own home.

How it works: On two or three non-consecutive days a week, perform each move in order with little to no rest between exercises. Repeat the entire circuit two to three times, resting 1 to 2 minutes between circuits.

You will need: Resistance band

User Growth & Download Statistics

App
By:
Mobway Solutions SRL
Rating:
3.20
(34)
Version:
2.2 Last updated: 2022-01-08
Version code:
846487357
Creation date:
2016-09-09
Compatible devices:
Size:
44.83MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-06
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Mobway Solutions SRL
Apple Apps Store
https://apps.apple.com/us/app/resistance-band-workout-strong/id1145968414

User Reviews

I love the fact I can breakout “the gym” anywhere, anytime. After using my bands, I do not feel the heaviness or the day after stiffness of an metal weight workout. I feel extremely flexible. What’s more important to me, unlike a metal weight workout, I can exercise any body part without “recovery” limitations.
by Mr*****, 2020-09-21

I got this app in the hopes that it would increase my library of resistant band exercises. From what I could find on the free version, there were only six available exercises. They were all basic ones that I know from the information I got when I purchased the resistant bands.
by LL*****, 2019-12-08

This app doesn’t really do much. The user interface is poorly conceived. Not worth bothering.
by Ma*****, 2019-07-24
View all user reviews ›

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