Maina: Meditation & Mind

Learn meditation and breathwork in minutes. See it improve your well-being. Build a practice you’ll stick with.

Most meditation apps tell you to breathe. Maina helps you see if it’s actually helping.

We know that building a consistent meditation habit is hard, especially when you can’t tell if you’re making progress. By blending quick, simple lessons with your health data, Maina reveals the real-world impact of your practice.

Learn the basics in minutes, track your sessions and see how taking a moment for yourself is helping you feel across your sleep, stress and overall well-being. Feel better and understand why.

How Maina Works:

1. Learn Quickly: Short video lessons and simple, guided practices help you start right away.
2. See the Impact: Connect with Apple Health to understand how your practice is helping you feel.
3. Build a Habit: Stay consistent by seeing your progress over time.
4. Bring Your Favorites: Add your favorite audio meditations and listen anywhere, even offline.
5. Private by Design: Your sensitive health information stays securely on your device.

Thanks for giving Maina a try!

If it’s not the right fit yet, you might explore other meditation, sleep and relaxation apps like Calm, Headspace, Insight Timer, Reveri, Breathwrk, Stoic, Balance, Waking Up, Ten Percent Happier, Aura, or Mindshine.