Features & Capabilities

Do Something Even When Your Brain Says No Brimming is a digital wellness app built specifically for people with ADHD executive dysfunction and neurodivergent brains, but it will work for anyone If you struggle with starting tasks following through feeling overwhelmed or stuck in cycles of avoidance, Brimming is designed for you. This is not another habit tracker or productivity app that assumes neurotypical behavior.

Brimming helps you move from intention to action.

Why Brimming Is Different Most tools focus on tracking what you already did. Brimming focuses on helping you do the next thing. Using personalized AI guidance expert informed strategies and real human accountability Brimming helps reduce overwhelm and break paralysis in the moment it happens.

Built for ADHD and Executive Dysfunction

  • Brimming supports challenges commonly associated with ADHD including
  • Difficulty starting tasks
  • Overwhelm and shutdown
  • Time blindness
  • Avoidance and procrastination
  • Burnout and decision fatigue

Everything in Brimming is designed to reduce cognitive load and meet you where you are.

How Brimming Works

  • Personalized AI guidance based on your goals mood time and location
  • Breaks big goals into tiny doable actions
  • Helps you decide what to do when you feel stuck
  • Supports planning without pressure or shame
  • Combines AI support with expert guided and community accountability

You can follow guided experiences or simply open the app and ask for help deciding what to do right now.

Designed With Compassion Not Pressure

Brimming is built around behavior change science including CBT ACT motivational interviewing and habit formation models adapted for neurodivergent users.

  • No streak shame
  • No punishment for inconsistency
  • No unrealistic expectations

Just support guidance and momentum.

Who Brimming Is For

  • Adults with ADHD diagnosed or self identified
  • Neurodivergent individuals struggling with executive function
  • People burned out by traditional productivity tools
  • Anyone who wants help turning intention into action

Your Life Is Waiting

You do not need more motivation.

You need the right support at the right moment.

Brimming helps you break inertia and do something.

User Growth & Download Statistics

App
By:
Brim Living Inc
Rating:
4.90
(24)
Version:
1.7 Last updated: 2025-12-23
Version code:
880858834
Creation date:
2023-11-05
Compatible devices:
Size:
18.25MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-03
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Brim Living Inc
Apple Apps Store
https://apps.apple.com/us/app/brimming-adhd/id6469721652
Website:
https://www.brimming.app/

User Reviews

If you struggle with task paralysis, this is the app. Brimming takes my massive 'to-do' list and narrows it down so I can actually focus on one thing at a time. It’s turned my chaotic workdays into a streamlined flow. It’s less of a planner and more of a productivity engine for my ADHD brain.
by Ch*****, 2026-02-04

I just tried out Brimming for the first time today! It took me less than two minutes and five seconds to completely sign up and then it only took me another couple minutes to get my tailored experience by clicking and Harding and liking things to my personal preference, I was able to get recommendations and activities, especially being a mom of two and my oldest having autism and is nonverbal. It’s important that I don’t just sit in the house all day with my kiddos and I am able to go out and experience life with them and this app is something I can feel that could really help me with thatespecially after hitting my sobriety Mark of almost 3 years. I have been definitely trying to get out and do more things with the kids. They don’t only just have health and wellness and mindfulness, but they also have family and kid activities which I am super happy about because I’m a mom of two obviously. I also love that they have a coloring page that you can heart and when you hear that and set in activity, it’ll show you all the areas in which are close to you and where you live where you can buy coloring books and I found a few stores and book shops where I can buy coloring books that I didn’t even know existed and I’m super excited to try them out. :) if you haven’t already, you seriously need to download it to this app it’ll definitely help you with getting motivated and doing activities and having fun with your kiddos and your husband!
by Ma*****, 2024-11-02

I just got the app but so far I like it. I really like that it helps you identify barriers that can keep you from enjoying activities. That is something that I need and I think it will be really helpful for me as I often get overwhelmed and anxious when it comes to trying new things or interacting with other people. I look forward to seeing how this app could help me get out of my comfort zone and try new things.
by Ra*****, 2024-11-02
View all user reviews ›

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