FivePointFive: Breathwork Apple

FivePointFive: Breathwork

Athlete Breathing Exercises

Features & Capabilities

FivePointFive: Breathwork for Athletes is the world’s first breathwork app built for athletes—used by elite athletes and a growing community of everyday athletes. We translate cutting-edge breathing science into short, coached sessions that strengthen performance and recovery, sharpen focus and stress resilience, and deepen restorative sleep. Built on science. Made measurable.

Key features include live heart-rate in class to visualize autonomic nervous shifts, an AI Performance Coach with post-session insights, and trends over time across HR, HRV, resting HR, and sleep. It trains the full system: Mind, Body, Sleep. FivePointFive is backed by leading experts and keeps your health data private (Apple Health integration with permission; data is not sold). Subscriptions are quarterly or yearly with a free trial.

User Growth & Download Statistics

By:
fivepointfive
Rating:
4.80
(2,272)
67 new ratings
Version:
1.5.38 Last updated: 2026-05-29
Version code:
886283665
Creation date:
2024-11-21
Compatible devices:
Size:
797.95MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-04
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
fivepointfive
Apple Apps Store
https://apps.apple.com/us/app/fivepointfive-breathwork/id6469338436
Website:
https://www.fivepointfive.com

User Reviews

Users like the sleek design, helpful intro, and effective, short breathwork sessions that may improve sleep, breathing, and calm, especially with Apple Watch integration. However, concerns recur about price, lack of upfront details, no clear progress tracking, onboarding friction and trial limits, plus device connectivity issues (Garmin/Apple Watch) and mismatched HRV marketing.
Pros
  • Slick, well-designed UI/UX with professional, easy-to-follow breathwork sessions.
  • Helpful introduction/onboarding and quick setup that lower the barrier to starting.
  • Apple Watch integration with pulse display for real-time feedback.
  • Short, varied sessions that fit into a busy schedule and can support sleep and relaxation benefits.
Cons
  • High price with limited payment options (no monthly plan) and unclear upfront pricing.
  • Lack of progress tracking or personalized level guidance; AI coach feels repetitive.
  • Onboarding friction: non-skippable introductory video and a short trial window that pushes subscription.
  • Connectivity and integration issues with devices (Garmin connection problems and intermittent Apple Watch syncing).
  • Marketing claims about HRV-guided audio not reflected in the product (focus on classes/AI chat).
Recent reviews
Nice app it helps but it’s very annoying to have to keep connected to the internet for the videos to work or having to connect the Apple Watch everytime you join a class
by ba*****, 2026-05-15

I love the functionality of this app along with how many classes there are. I know I can broadcast my HR from my Garmin to the app, I wish we had more of a timeline when the performance scores page will include anything beyond Apple Watch. I think it's been saying this since November of 2024.
by Hi*****, 2026-05-12

Pretty disappointing. The app does not live up to the promises made in their Insta Ad. There’s really no “coach” , no real data from any wearable and everything in this very expensive app is available for free on YouTube or by Googling “breathwork”. Breathwork is amazing. This app is the opposite.
by Mm*****, 2026-05-10
View all user reviews ›

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