FivePointFive: Breathwork

Name: FivePointFive: Breathwork
Rating: 4.8 (2960 reviews)
Author: fivepointfive

By: fivepointfive App

Athlete Breathing Exercises

Overview

Version:

1.5.44

Last updated: 2026-07-02

Features & Capabilities

FivePointFive: Breathwork for Athletes is the world’s first breathwork app built for athletes—used by elite athletes and a growing community of everyday athletes. We translate cutting-edge breathing science into short, coached sessions that strengthen performance and recovery, sharpen focus and stress resilience, and deepen restorative sleep. Built on science. Made measurable.

Key features include live heart-rate in class to visualize autonomic nervous shifts, an AI Performance Coach with post-session insights, and trends over time across HR, HRV, resting HR, and sleep. It trains the full system: Mind, Body, Sleep. FivePointFive is backed by leading experts and keeps your health data private (Apple Health integration with permission; data is not sold). Subscriptions are quarterly or yearly with a free trial.

User Growth & Download Statistics

App AI Sports Education Analytics Privacy & Security

By:

fivepointfive

Rating:

4.80

(2,960) 220 new ratings

Version:

1.5.44 Last updated: 2026-07-02

Version code:

887706088

Creation date:

2024-11-21

Compatible devices:

Size:

798.16MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-17

Compare stats and ranking:

Ranking

# 34,649 ▲ 1,120

Other rankings

#81 in point keyword 32 ▲ 1

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

fivepointfive

Apple Apps Store

https://apps.apple.com/us/app/fivepointfive-breathwork/id6469338436

Website:

https://www.fivepointfive.com

User Reviews

Users like the sleek design, helpful intro, and effective, short breathwork sessions that may improve sleep, breathing, and calm, especially with Apple Watch integration. However, concerns recur about price, lack of upfront details, no clear progress tracking, onboarding friction and trial limits, plus device connectivity issues (Garmin/Apple Watch) and mismatched HRV marketing.

Pros

Slick, well-designed UI/UX with professional, easy-to-follow breathwork sessions.
Helpful introduction/onboarding and quick setup that lower the barrier to starting.
Apple Watch integration with pulse display for real-time feedback.
Short, varied sessions that fit into a busy schedule and can support sleep and relaxation benefits.

Cons

High price with limited payment options (no monthly plan) and unclear upfront pricing.
Lack of progress tracking or personalized level guidance; AI coach feels repetitive.
Onboarding friction: non-skippable introductory video and a short trial window that pushes subscription.
Connectivity and integration issues with devices (Garmin connection problems and intermittent Apple Watch syncing).
Marketing claims about HRV-guided audio not reflected in the product (focus on classes/AI chat).

Recent reviews

I had a coach point out to me that you can live for up to a couple weeks without food, days without water, but only minutes without air. Breathing well is critical not just for performance and growth but overall health. So I’ve been interested in breath work for a while but it was hard to find a simple and clear process to follow to see actual results. Five Point Five has filled that void. I now have a plan to follow and the consistency is paying off. I just finished my 200th session and notice a difference in my runs as well as my rest and recovery. It takes daily commitment, but the commitment is worth the investment. If you’re looking to dial in your breathing and take your performance and health to the next level, commit to a 90-day session and do the work…you won’t regret it.