One Deep Breath: Box Breathing

Name: One Deep Breath: Box Breathing
Rating: 4.9 (130 reviews)
Author: TCR Studios LLC

By: TCR Studios LLC App

Paced Breathing Exercises

Overview

Version:

7.0.5

Last updated: 2026-08-24

Ranking

#120,000 ▲ 1,838

Overall

Features & Capabilities

Take back control of your health with One Deep Breath. This app delivers 50+ science-based breathing techniques and guided meditations trusted by Navy SEALs, Olympic athletes, and world-class performers to decrease anxiety, improve focus, and upgrade your health in minutes per day.

One Deep Breath offers customizable breathing patterns, progress tracking, immersive soundscapes, a 7-day course, and in-depth lessons on breathing, posture, and resilience. Perfect for reducing stress, improving sleep, and boosting performance.

User Growth & Download Statistics

App Education Sports

By:

TCR Studios LLC

Rating:

4.90

(130) 6 new ratings

Version:

7.0.5 Last updated: 2026-08-24

Version code:

890059349

Creation date:

2021-09-28

Compatible devices:

Size:

103.99MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-09-01

Compare stats and ranking:

Ranking

# 120,000 ▲ 1,838

Other platforms

One Deep Breath: Breathwork (v7.0.5)

117,304 4.47

(1,380)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

TCR Studios LLC

Apple Apps Store

https://apps.apple.com/us/app/one-deep-breath-box-breathing/id1529751090

Website:

https://onedeepbreath.io

User Reviews

Users praise the breadth of breathwork options, UI/UX, customization, and mental-health benefits. Main critiques focus on concerns about maintenance, delayed features, and uncertain ongoing support. Overall, the app is valued for content and usability, with caveats about long-term updates.

Pros

Huge variety of breathwork exercises and patterns.
Excellent UI/UX with soothing animations and calming background music.
High customization and control over sessions (timing, pace, durations, patterns).
Guided breathing features and mental-health benefits (helps anxiety, grounding, sleep).
Good value for money and affordable subscription.

Cons

Perceived lack of ongoing development; app seems abandoned or infrequently updated.
Promised features/exercises have remained unavailable for a long time; many 'coming soon' items not released for a long time.
Uncertainty about ongoing support and responsiveness from the developer, impacting trust.

Recent reviews

I love my new App! Using every day for breathing. Now I am starting to use for my insomnia too.Highly recommend to try!

by Be*****, 2026-08-26

I’ve tried several Breathwork apps and this one has been my favorite. It’s very simple to use, aesthetically pleasing, and has helped me reach goals over the years. The owner/creator also seems like a cool guy.