Liftenics

I’m excited to introduce my online coaching app, designed for individuals serious about achieving their fitness goals. As a personal trainer with over 10 years of experience across various sports and more than 4 years of online, personal, and group coaching, I bring expertise in:

• General Fitness - Weight Loss & Weight Gain - Flexibility & Mobility - Calisthenics & Bodyweight Training - Bodybuilding & Powerlifting - Powerbuilding & Hybrid Training (Bodyweight + Weighted)

Why Choose My Coaching App? My app provides personalized coaching with powerful features to help you stay on track, motivated, and supported every step of the way.

Key Features:

• Personalized Workouts & Tailored Plans Fully customized training programs designed for your fitness level and goals Exercise videos & detailed instructions for proper form RIR, RPE, and rest periods tailored for maximum progress

• One-on-One Follow-Ups & 24/7 Support Direct access to me through the chat bar for questions & guidance Regular check-ins to track progress with custom forms & video uploads

• Comprehensive Nutrition Support Full meal plans or macro-based plans tailored to your needs A food database with over 250,000 foods for easy tracking Supplement recommendations & links to trusted brands

• Workout Library & Habit Tracking Access a variety of workouts to keep training exciting and effective Daily habits tracking (hydration, sleep, workouts) to build consistency

• Easy Scheduling & Flexible Payments Custom calendar to schedule workouts, meals, and check-ins Secure payment options via Stripe or PayPal

• Motivation & Progress Tracking Encouraging notifications & reminders to keep you focused Progress rating, photo & video uploads to measure results

Who Is This For? Whether you’re looking to lose weight, build muscle, improve mobility, or master bodyweight training, my app provides everything you need in one place. With my expert guidance and fully customized plans, you’ll have the tools to train smarter, stay accountable, and achieve real results.

Download my app today and start your journey with personalized coaching!

• App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy