Birch: Breathe, Relax & Sleep Apple

Birch: Breathe, Relax & Sleep

Meditation & Stress Relief

Features & Capabilities

Birch is a mindfulness-focused Chrome extension designed to help you breathe better, sleep deeper, and stress less—without subscriptions, ads, or accounts. It features six practical breathwork techniques: Weil Method (4-7-8), Box Breathing (4-4-4-4), Gentle Wave (7-11), Balance (3-3-6-3), Heart Coherence (6-6), and Slow-Paced Breathing (4-6).

Track your progress with streaks, session stats, and monthly summaries. Build a habit with reminders and practice at your own pace. It also syncs with Apple Health to count mindful minutes. Note: This wellness tool is designed for general wellness and is not a substitute for professional medical advice.

User Growth & Download Statistics

By:
Thianh Lu
Rating:
4.90
(105)
1 new ratings
Version:
3.2 Last updated: 2026-03-17
Version code:
883431392
Creation date:
2023-06-15
Compatible devices:
Size:
40.50MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Thianh Lu
Apple Apps Store
https://apps.apple.com/us/app/birch-breathe-relax-sleep/id6449722381

User Reviews

hey so this app exceeds my expectations. its perfect in all ways. for the love of god. please dont bring in adds or forms of payment. please. thank you.
by cr*****, 2026-04-10

This app is a No Frills, simple app to use. It has 6 choices for exercise, and a calendar to keep track. It does the job.
by Re*****, 2026-04-05

Simple easy to use and customize! Love the reminders can set but wish I could turn on a sound notification not just a pop up notification.
by Dr*****, 2026-04-03
View all user reviews ›

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