VANA

Breath, sound and music that change how you feel in minutes. The microdoses are free. New work lands in drops: Comedown and The Instrument are out now.

Why VANA?

Most apps pacify. VANA activates. In 90 seconds, you can shift from scattered to focused. In 7 minutes, you can move from wired to calm. Every session is built with design precision and grounded in science.

What you’ll get inside: • Microdoses: fast resets for focus, calm, energy, and sleep. • Journeys: curated sessions using breath, mind, body, and sound. • Collections & Courses: structured arcs to build real habits. • Progress Tracking: see your streaks and state shifts over time. • Bespoke Journey: personalised content recommended for you.

Who it’s for: Creators, founders, professionals, human beings — anyone allergic to wellness clichés but serious about clarity, presence, and resilience.

Why it works: • Fast: most sessions take 2–10 minutes. • Practical: built for daily life. • Designed: editorial, minimal, elevated. • Grounded: nervous system science (HRV, vagal tone, CO₂ tolerance).

Access for free today. Less woo. More you. find your VANA