Paced Breathing

Name: Paced Breathing
Rating: 4.8 (158 reviews)
Author: Paced Breathing LLC

By: Paced Breathing LLC

Improve your breathing.

Features & Capabilities

Paced Breathing guides your breath timing with adjustable inhale, hold, exhale, and hold steps, using visual, audio, and haptic cues. It’s designed for meditation, stress relief, sleep, and strengthening lung capacity, helping you establish a steady rhythm whether you’re new to breathwork or deepening your practice. The app is featured in James Nestor’s Breath and connects breathing techniques to real-world benefits.

Key features include PB+ heart monitoring (heart rate, HRV, coherence), ramp mode to gradually change timings, reminders, background playback, and session tracking with streaks. Visual, audio, and vibrate cues can be watched, listened to, or felt, catering to different preferences. Thousands use Paced Breathing daily for relaxation, focus, and calmer days.

User Growth & Download Statistics

App Education Accessibility

By:

Paced Breathing LLC

Rating:

4.80

(158) 5 new ratings

Version:

3.12.2 Last updated: 2026-01-26

Version code:

881815874

Creation date:

2023-04-18

Compatible devices:

Size:

65.16MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-05

Compare stats and ranking:

Ranking

# 123,232 ▲ 1,559

Other platforms

Paced Breathing (v3.11.4)

432,429 4.50

(2,266)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Paced Breathing LLC

Apple Apps Store

https://apps.apple.com/us/app/paced-breathing/id6447217781

Website:

https://pacedbreathing.com

User Reviews

Users consistently praise Paced Breathing for its simplicity, strong customization, and stress-relieving benefits. The app has an easy-to-use, clean interface; flexible timers for inhale/exhale, holds, session length, and ramping; the ability to save routines and track progress; and helpful haptic/visual cues with guided metronome pacing. These features support calm breathing, better focus, and sleep. Some requests include more pattern saves, simpler duration controls, and minor free-version nuisances such as occasional ads or UI quirks, but overall feedback is highly favorable.

Pros

Easy to use with a simple, clean interface.
Highly customizable timers for inhale, exhale, holds, session length, and ramping.
Ability to save routines and track progress.
Guided breathing with metronome timing that helps calm and regulate breathing.
Helpful haptic and visual cues to guide breathing.

Cons

Recent reviews

I am using Paced Breathing app for the 5.5 coherent breathing Practice recommended by James Nestor. I feel that it is helping my nervous system., Specifically my hyper sensitivity to light, movement and sound.