7 Minute Workout by 7 min Fit

Name: 7 Minute Workout by 7 min Fit
Rating: 4.2 (58 reviews)
Author: At team LLC

By: At team LLC

30 Day Home Fitness Challenge

Features & Capabilities

Want to get back in shape? 7 Minute Workout by 7 Min Fit is designed for busy schedules. In just seven minutes a day, you’ll receive a personalized daily plan, workouts targeting glutes, legs, thighs, back, waist, hips, and abs, full-body fat-loss routines, a wide range of bodyweight, resistance bands, and dumbbell exercises, plus motivating challenges and a detailed progress tracker.

Subscriptions come in flexible options to fit your needs and automatically renew unless canceled 24 hours before the end of the current period. You can cancel anytime in your iTunes account settings. Payments are charged to your iTunes Account on purchase confirmation. Any unused portion of a free trial will be forfeited when you purchase. Privacy Policy: https://at-team.org/fitandhot-privacy/ Terms of Use: https://at-team.org/fitandhot-terms/

User Growth & Download Statistics

App Sports Education

By:

At team LLC

Rating:

4.20

(58)

Version:

8.4.40 Last updated: 2026-04-16

Version code:

884443156

Creation date:

2022-10-26

Compatible devices:

Size:

153.35MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-05

Compare stats and ranking:

Ranking

# 190,680 ▼ 232

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

At team LLC

Apple Apps Store

https://apps.apple.com/us/app/7-minute-workout-by-7-min-fit/id6443596471

User Reviews

Reviewers praise the app for quick, easy workouts that suit busy lifestyles and help with goal tracking. The main downside across multiple reviews is the paywall: routines require a paid plan. Despite pricing concerns, users report motivation, progress tracking, and a range of intensities that cater to beginners and varied fitness levels.

Pros

Time-efficient 7-minute workouts that fit busy schedules.
Easy-to-use and beginner-friendly with clear exercise illustrations and variety.
Motivational features like challenges and progress tracking to support consistency.
Suitable for different fitness levels with options ranging from moderate to high intensity and low-impact alternatives.

Cons