Features & Capabilities

Monash FODMAP Diet is the official app from Monash University designed to help people manage IBS using the low FODMAP approach. It explains the diet, provides tutorials for the 3-Step process, and offers a practical food guide with a traffic-light system, plus access to branded low-FODMAP products and a library of recipes.

Key features include:

  • General information about the FODMAP diet and IBS
  • Easy tutorials and a guided 3-Step plan
  • Food Guide with hundreds of foods and traffic-light labeling
  • Branded products certified as low FODMAP
  • 70+ nutritious low-FODMAP recipes
  • Shopping lists, notes, and a Diary to track foods, IBS symptoms, bowel habits, and stress
  • FODMAP reintroduction guidance
  • Unit settings (metric/imperial) and color blindness accessibility

User Growth & Download Statistics

By:
Monash University
Rating:
4.20
(2,548)
3 new ratings
Version:
4.3.2 Last updated: 2026-03-12
Version code:
883197702
Creation date:
2012-12-17
Compatible devices:
Size:
28.84MB
Price:
7.99
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-28
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Monash University
Apple Apps Store
https://apps.apple.com/us/app/monash-fodmap-diet/id586149216
Website:
https://www.monashfodmap.com/contact-us/

User Reviews

Users value the diary and food lookup, and note ongoing maintenance, but face reliability issues (data loss), navigation and content gaps (US items, search), scarce recipes, and questions about the app’s value for money.
Pros
  • Diary is a useful feature for tracking symptoms and meals.
  • Food lookup/database provides a central reference for FODMAP foods.
  • Ongoing updates and bug fixes from the developer team.
  • The data/resources can serve as a starting point for the FODMAP journey.
Cons
  • Diary data loss after updates with no easy recovery.
  • Clunky search/navigation and incomplete/unclear food list, with limited US content.
  • Not worth the cost for many users; refunds can be problematic.
  • Limited or problematic recipes; app freezes when viewing recipes; hard to add items to the diary from search.
Recent reviews
I am not a chef, nor can I read the creators of this app’s minds while cooking. While making a recipe like the chicken risotto, it tells you to sauté the vegetables all the way on high in the beginning. And then proceeds to tell you everything else you need to add. Not once does it tell you to reduce the heat. So here I am burning the living you know what out of this entire dish and now it’s disgusting and I wasted my money. And my kitchen is a burnt mess on top of it. I do not know how to cook anything without detailed instructions. Not telling when to reduce heat, or simmer, that’s a huge problem. Should have been a disclaimer about the level of cooking knowledge required for this app.
by ni*****, 2026-06-21

Been using this app for a few days and I’m disappointed to say the least. There are not many recipe options and the search function is extremely dated and has very few brands and specifics. The app description also states that there is a reintroduction guide but this was also hard to navigate and isn’t much of a guide. I am grateful for the research and I’m sure some of the cost of the app goes to funding but unfortunately as the consumer if we have to use apps behind paywalls there are much better ones for the same purpose.
by be*****, 2026-06-21

At first I was disappointed because the app wasn’t working well on my iPad, and I posted a review as such. The developer got I touch with me, THAT was HUGE in my book. So I am adjusting my review in that the app works GREAT on my phone, and actually I use it more than I would have on the iPad. I’m very satisfied with the ease and all of the pertinent information that I can log. It’s very helpful with the tutorial as well.
by Sh*****, 2026-06-19
View all user reviews ›

Best Monash FODMAP Diet Alternatives

Here are some Apple apps that are similar to Monash FODMAP Diet: