Features & Capabilities

Monash FODMAP Diet is the official app from Monash University designed to help people manage IBS using the low FODMAP approach. It explains the diet, provides tutorials for the 3-Step process, and offers a practical food guide with a traffic-light system, plus access to branded low-FODMAP products and a library of recipes.

Key features include:

  • General information about the FODMAP diet and IBS
  • Easy tutorials and a guided 3-Step plan
  • Food Guide with hundreds of foods and traffic-light labeling
  • Branded products certified as low FODMAP
  • 70+ nutritious low-FODMAP recipes
  • Shopping lists, notes, and a Diary to track foods, IBS symptoms, bowel habits, and stress
  • FODMAP reintroduction guidance
  • Unit settings (metric/imperial) and color blindness accessibility

User Growth & Download Statistics

By:
Monash University
Rating:
4.20
(2,543)
2 new ratings
Version:
4.3.2 Last updated: 2026-03-12
Version code:
883197702
Creation date:
2012-12-17
Compatible devices:
Size:
28.84MB
Price:
7.99
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-05
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Monash University
Apple Apps Store
https://apps.apple.com/us/app/monash-fodmap-diet/id586149216
Website:
https://www.monashfodmap.com/contact-us/

User Reviews

Users value the diary and food lookup, and note ongoing maintenance, but face reliability issues (data loss), navigation and content gaps (US items, search), scarce recipes, and questions about the app’s value for money.
Pros
  • Diary is a useful feature for tracking symptoms and meals.
  • Food lookup/database provides a central reference for FODMAP foods.
  • Ongoing updates and bug fixes from the developer team.
  • The data/resources can serve as a starting point for the FODMAP journey.
Cons
  • Diary data loss after updates with no easy recovery.
  • Clunky search/navigation and incomplete/unclear food list, with limited US content.
  • Not worth the cost for many users; refunds can be problematic.
  • Limited or problematic recipes; app freezes when viewing recipes; hard to add items to the diary from search.
Recent reviews
This app is pretty great. I used it to do an elimination diet, and afterwards I have been using it to track my diet. It’s not perfect, there are bugs sometimes, and I wish it would function better sometimes, but I’m still glad I bought this app and it use daily. I really wish there was a way to input diary data from my phone when I am out, and have it sync with my ipad, where the majority of the database is stored. It is extremely time consuming to transfer the data manually. Or at least, if there was a way to export and IMPORT the diary, that would work too and avoid the problem with using cloud data. I would definitely pay extra for the option to just sync data in the cloud though!
by wi*****, 2026-05-13

I can look up online what foods are high FODMAP which is the only thing this app does well. I wanted a meal plan for elimination. You get recipes but no plan. It has a start the diet button but it’s more literature. There’s no support while you’re on the diet. There’s no dietitians in my area and I can look that up on their free website. The diary could be nice if it helped you along the way. It’s basically a place to take notes without any prompts to know why you’re logging what. I want my $7.99 back.
by ba*****, 2026-04-28

I wish there was a better way the app can be used to guide the reintroduction. If the diary entries only have specific foods to track, it would be better to then have a plan that actually helps you reintroduce these foods. Also there may be some specific food intolerances in certain foods that should also be allowed to track. I don’t really understand why you can’t add any food item to your diary. From the food lookup you can only add a personal note, where does this get centralized? Why can’t you add the diary entry from here? Overall great information, but the flows could really be improved. I’m resorting to tracking this stuff in a notes app just because I can’t enter in specific food items in the diary.
by Le*****, 2026-04-27
View all user reviews ›

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