Inner Balance

Name: Inner Balance
Rating: 4.8 (17876 reviews)
Author: HeartMath Inc.

By: HeartMath Inc. App

Health & Fitness

Overview

Version:

3.22

Last updated: 2025-06-24

Ranking

#12,264 ▼ 10

Overall

Features & Capabilities

Inner Balance is the companion Chrome extension for HeartMath Inner Balance sensors. It connects via Bluetooth or Lightning to measure your heart rhythms in real time and provides a coherence score to help you synchronize your heart, mind, and body—calming emotions and improving focus. The goal is to reset composure and enhance inner clarity by aligning heart, mind, and body.

Key features include real-time HRV monitoring, guided meditations, dynamic on-screen coaching, four challenge levels, customizable settings, and a cloud platform to save and review all sessions. The extension supports iPad Slide Over and Split View, and can run sensor data in the background. HeartMath technology is for stress education and resilience training and is not a medical device; consult a health professional before making medical decisions.

User Growth & Download Statistics

App Education Sports Privacy & Security

By:

HeartMath Inc.

Rating:

4.80

(17,876) 7 new ratings

Version:

3.22 Last updated: 2025-06-24

Version code:

875702892

Creation date:

2013-02-25

Compatible devices:

Size:

20.41MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-08-08

Compare stats and ranking:

Ranking

# 12,264 ▼ 10

Other platforms

Inner Balance™ (v3.18.0.1241)

197,361 4.76

(2,326)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

HeartMath Inc.

Apple Apps Store

https://apps.apple.com/us/app/inner-balance/id569278747

Website:

http://heartmath.com/innerbalance/

User Reviews

Users widely praise Inner Balance for coherence training, real-time feedback, and an easy-to-use interface, with a useful breath pacer and mood improvements. The main downsides are hardware cost and durability, plus app reliability concerns. Overall, it’s valuable for committed users who’re willing to invest in equipment and ongoing expenses.

Pros

Helps users enter heart coherence quickly and stay calm.
Real-time biofeedback with graphs showing coherence and progress.
Breath pacer and reminders reduce mind wandering during meditation.
Simple, clear, and easy-to-use interface with clear data.
Positive mood and relationship benefits, including more patience and peace.

Cons

High hardware cost and ongoing price increases; many reviewers note expensive price and yearly costs.
Hardware durability issues, such as clips breaking and devices failing.
App quality and stability concerns, including occasional crashes and perceived low quality.

Recent reviews

The one app that helps me connect with my own body and care for my heart. It’s amazing. I’m type A and can’t stop and this is the only thing that has worked for me rest during the day.