Inner Balance

Name: Inner Balance
Rating: 4.8 (17932 reviews)
Author: HeartMath Inc.

By: HeartMath Inc. App

Health & Fitness

Overview

Version:

3.22.2

Last updated: 2026-08-31

Ranking

#12,341 ▼ 16

Overall

Features & Capabilities

Inner Balance is a HeartMath companion app for coherence training with a compatible Inner Balance Bluetooth or Lightning sensor. The sensor clips to your earlobe and measures heart-rhythm patterns, while the app provides real-time HRV coherence feedback to guide calm breathing and positive focus.

Use guided meditations, dynamic graphics, coaching prompts, and customizable challenge levels to support relaxation, focus, stress education, emotional balance, and everyday resilience. Track your progress through the free cloud platform, review sessions, and build a simple practice that can fit into your routine—such as five minutes, three times a day.

Inner Balance is designed for self-observation and resilience training, not medical diagnosis or treatment. A compatible HeartMath Inner Balance sensor is required.

User Growth & Download Statistics

App Education Analytics Sports

By:

HeartMath Inc.

Rating:

4.80

(17,932) 7 new ratings

Version:

3.22.2 Last updated: 2026-08-31

Version code:

889793684

Creation date:

2013-02-25

Compatible devices:

Size:

20.52MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-09-21

Compare stats and ranking:

Ranking

# 12,341 ▼ 16

Other platforms

Inner Balance™ (v3.18.1.1249)

199,737 4.79

(2,344)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

HeartMath Inc.

Apple Apps Store

https://apps.apple.com/us/app/inner-balance/id569278747

Website:

http://heartmath.com/innerbalance/

User Reviews

Users widely praise Inner Balance for coherence training, real-time feedback, and an easy-to-use interface, with a useful breath pacer and mood improvements. The main downsides are hardware cost and durability, plus app reliability concerns. Overall, it’s valuable for committed users who’re willing to invest in equipment and ongoing expenses.

Pros

Helps users enter heart coherence quickly and stay calm.
Real-time biofeedback with graphs showing coherence and progress.
Breath pacer and reminders reduce mind wandering during meditation.
Simple, clear, and easy-to-use interface with clear data.
Positive mood and relationship benefits, including more patience and peace.

Cons

High hardware cost and ongoing price increases; many reviewers note expensive price and yearly costs.
Hardware durability issues, such as clips breaking and devices failing.
App quality and stability concerns, including occasional crashes and perceived low quality.

Recent reviews

I’ve had three units since the 90s. I use it every morning when I meditate. It’s helped me manage stress. I’ve also been able to journal my sleep quality from my Apple Watch.

by No*****, 2026-09-06

Give yourself the gift of peace of mind in your long lost inner knowing , an increased vision for the beauty in life, self appreciation , clear thinking, better health, better sleep. Relax! Refresh! Beginning with 5 min once or twice daily. You’ll want to do more once you realize how uptight you were.