By: HeartMath Inc.
Inner Balance™ gets your heart, mind, and emotions in sync using HRV training.
Features & Capabilities
User Growth & Download Statistics
App Education
- By:
- HeartMath Inc.
- Downloads:
- 192,439 664
- Rating:
- 4.67 (2,304)
4 new ratings
- Version:
- 3.18.0.1241 Last updated: 2024-09-30
- Version code:
- 1241
- Creation date:
- 2017-01-24
- Publisher country:
US
- Permissions:
- android.permission.ACCESS_COARSE_LOCATION Very high risk
- android.permission.ACCESS_FINE_LOCATION Very high risk
- android.permission.READ_EXTERNAL_STORAGE High risk
- android.permission.READ_MEDIA_AUDIO High risk
- android.permission.READ_MEDIA_IMAGES High risk
- android.permission.READ_MEDIA_VIDEO High risk
- android.permission.WRITE_EXTERNAL_STORAGE High risk
- android.permission.BLUETOOTH_CONNECT Moderate risk
- android.permission.BLUETOOTH_SCAN Moderate risk
- android.permission.INTERNET Low risk
- android.permission.ACCESS_COARSE_LOCATION Very high risk
- Size:
- 42.34MB
- Email:
- su*****@heartmath.com
- URLs:
- Website ,Privacy policy
- Full description:
- See detailed description
- Source:
- Google Play Store
- Data ingested on:
- 2026-06-06
- Compare stats and ranking:
-
Other platforms
For Developers
Contact the developer
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User Reviews
Pros
- Real-time, data-driven biofeedback with coherence metrics that guides breathwork and neural/physiological balance.
- Intuitive, easy-to-use interface and overall program that makes breath training accessible.
- Strong stress-relief and mood-regulation benefits, with users noting relaxation and de-escalation of emotions.
- Good device compatibility (tablet support) and Bluetooth sensor pairing, with responsive customer support when needed.
- Engaging, gamified aspects that help users stay accountable and motivated to practice regularly.
Cons
- Sensor readings can be inconsistent or inaccurate at times (including occasional fake readings) and may require resets.
- Usability issues in UI/UX such as landscape mode not working, hard-to-read graphs with mismatched time scales, and unresponsive settings (e.g., soundtrack customization).
- Privacy concerns about data and account deletion requiring user-action to remove data.
- Missing hardware options (desire for wired use/non-Bluetooth, especially for kids) and questions about ongoing firmware updates.
- Reliability problems reported after extended use (bad readings, lack of updates) that hinder long-term use.
Recent reviews
never ending cookie check, decline, cookie check, decline .....
by
Ma*****, 2026-03-02
Breathwork is hugely important to best bodily health; Inner Balance is top-notch, data-driven, and positively easy to use. A true game-changer IMO.
by
St*****, 2026-02-10
Ce qui est affiché semble incohérent avec ma respiration, même quand le capteur n'est plus sur mon oreille je suis en cohérence cardiaque.
by
Ph*****, 2026-02-03
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