Panic Attacks or Anxiety?

Name: Panic Attacks or Anxiety?
Rating: 4.8 (98 reviews)
Author: Geert Verschaeve

By: Geert Verschaeve

Panic Attacks & Anxiety Relief

Features & Capabilities

This free app is designed to help you cope with panic attacks and anxiety. Geert shares personal experience of overcoming these episodes and provides practical ways to find relief.

Features include a voice-guided relaxation session, soothing sounds (ocean, campfire), audio tips for during a panic or anxiety attack, and educational videos explaining what happens in your body and how to relax. All content is designed to be quick, accessible, and free to use.

User Growth & Download Statistics

App Education

By:

Geert Verschaeve

Rating:

4.80

(98) 92 new ratings

Version:

1.4 Last updated: 2020-05-11

Version code:

835809663

Creation date:

2012-04-25

Compatible devices:

Size:

71.12MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 148,558 ▲ 322,543

For Developers

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Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Geert Verschaeve

Apple Apps Store

https://apps.apple.com/us/app/panic-attacks-or-anxiety/id520496221

Website:

http://www.ilovepanicattacks.com

User Reviews

User reviews consistently praise the app for its calming, practical guidance and Geert V.'s empathetic delivery. The structured, multi-format program offers immediate relief during panic attacks and can aid sleep, with long-term usefulness. Common drawbacks include iOS compatibility issues after updates, and the cost of the full course as a barrier for some. Overall, the app is a trusted, long-running resource that many users would recommend.

Pros

Calming, practical techniques (journaling, breathing, guided relaxation) that help manage anxiety and panic and provide immediate relief during attacks.
Geert V.'s empathetic, relatable guidance and soothing voice that makes users feel understood and hopeful.
A comprehensive program with audio sessions, videos, journaling, and a structured 14-week course, plus ongoing content and free base materials.
Effective across anxiety contexts and beneficial for sleep, with many users reporting improved calm and control.
Long-standing availability and ongoing updates, with a generally generous, accessible free option.

Cons

Compatibility and playback issues after iOS updates, causing the app to malfunction or stop playing.
Access to the full course is paid, which can be a barrier for some users.
Some reviewers perceive marketing/upsell pressure to buy paid content rather than a fully free solution.

Recent reviews

I downloaded this app and read his book while struggling with post partum anxiety and panic attacks. It was a very calming yet practical tool to work through things, having you journal and practice different techniques. Would definitely recommend to someone suffering with anxiety and panic, as we all know anything is worth a try!

by CP*****, 2023-04-16

Excellent work. I’ve read the book and downloaded the app. I listen to it whenever I start to feel anxious. His techniques really work

by ca*****, 2021-02-04

This app was suggested to me after suffering from my first ever anxiety attack brought on by stress about the pandemic. I listened to the guided relaxation audio and it helped me immediately!!