Rootd: Panic Attacks & Anxiety

Name: Rootd: Panic Attacks & Anxiety
Rating: 4.8 (10305 reviews)
Author: Simply Rooted Media Inc.

By: Simply Rooted Media Inc.

Stress Relief CBT Relax Games

Features & Capabilities

Rootd is anxiety and panic attack relief in your pocket. Award-winning, scientifically validated, female-led and seen in Women's Health, Time Magazine, Healthline and more. With millions of users worldwide, Rootd is the go-to app for anxiety & panic attacks.

Understand, manage, and overcome anxiety with Rootd’s therapist-approved Panic Button, guided deep breathing, an anxiety journal, soothing visualizations, sleep sounds, emergency contact, and personal stats. Core content includes Lessons, Breathe, Journal, Visualize, and Sleep, with upgrade options for Full Access and Apple Health session sync.

User Growth & Download Statistics

App Education Privacy & Security

By:

Simply Rooted Media Inc.

Rating:

4.80

(10,305) 9 new ratings

Version:

3.1.52 Last updated: 2026-06-06

Version code:

886588479

Creation date:

2017-10-08

Compatible devices:

Size:

139.11MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-10

Compare stats and ranking:

Ranking

# 17,306 ▼ 45

Other rankings

#44 in Essential Health & Fitness Apps ▼ 7#97 in self control keyword 45 ▲

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Simply Rooted Media Inc.

Apple Apps Store

https://apps.apple.com/us/app/rootd-panic-attacks-anxiety/id1289018369

Website:

https://www.rootd.io

User Reviews

Rootd is generally praised for reducing anxiety and panic, offering a broad toolbox including breathing, meditation, journaling, calming sounds, distraction games, and a panic button, plus educational content. Many reviews note it’s largely free. However, pricing concerns recur, including charges before trials end and distrust of the pricing model. Overall, users find it effective and supportive, but pricing transparency remains a common complaint.

Pros

Effective anxiety/panic relief; users report it helps and actually works.
Broad set of coping tools (breathing techniques, meditation, journaling, calming sounds, distraction games, panic button).
Distraction features (blue monster, bubble-popping game) help during attacks.
Strong educational content about anxiety/panic that informs and empowers users.
Most features are free or affordable, making it accessible.

Cons

Pricing concerns: users feel the app can be expensive or cost-related.
Trust concerns about pricing and trial charges, with some fearing exploitation due to pre-trial charges.

Recent reviews

I’ve had so many panic attacks in the past year and haven’t found a good way to cope with them so I had low expectations. However, this app has helped me SOOOOO much and I’m so grateful to the geniuses who thought of this and the developers who made it possible. 10/10