KeenLite for Trichotillomania

Name: KeenLite for Trichotillomania
Rating: 4.1 (9 reviews)
Author: HABITAWARE L. L. C.

By: HABITAWARE L. L. C.

Also skin picking, nail biting

Features & Capabilities

Manage your hair pulling (trichotillomania), skin picking (dermatillomania) and nail biting

TIME Magazine Best Invention
Backed by NSF + NIH funded research grants

HabitAware brings our award-winning awareness tracker for Trichotillomania (hair pulling), Dermatillomania (skin picking), and Onychophagia (nail biting), to the Apple Watch!

Using 1-hour awareness training sessions, KeenLite makes you aware of the behavior you select from our exclusive gesture library of Body-Focused Repetitive Behaviors, like hair pulling (trichotillomania), skin picking (dermatillomania) and nail biting (onychophagia).

Use these sessions when you need them (common trigger times for people with body-focused repetitive awareness include work, studying, relaxing, and getting ready) or like “gym” training. Aim for at least three sessions a day, because the more you exercise awareness, the stronger it gets!

After awareness, KeenLite prompts you to log your “redirections. These are the healthy ways that you redirect to self-soothe. The most important part of un-learning your unwanted behavior is learning a new one! KeenLite stores your vibration and your redirection data on the phone app, so that you can track your progress.

HabitAware KeenLite offers a one-week free trial, to initiate awareness training sessions for 7 days. With awareness, you have the power to redirect to healthier strategies and create lasting life change.

KeenLite is designed to fit Apple Watch's closed development system, which limits access to the sensors needed for full behavior monitoring. For 24/7 gesture detection please check out the HabitAware Keen2 smart bracelet.

We’re here for you, because we’ve been there: email us at support@habitaware.com

With love & awareness, Aneela and the HabitAware Team

HabitAware is a TIME Magazine Best Invention and supported by research grants from the NIH & NSF.

As seen in: Washington Post, Prevention Magazine, Buzzfeed, CBS, TechCrunch, Instyle, Yahoo! Beauty, SELF Magazine and more!

User Growth & Download Statistics

App

By:

HABITAWARE L. L. C.

Rating:

4.10

(9)

Version:

1.2 Last updated: 2024-08-11

Version code:

868134167

Creation date:

2024-02-28

Compatible devices:

Size:

23.76MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 417,988 ▲ 151

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

HABITAWARE L. L. C.

Apple Apps Store

https://apps.apple.com/us/app/keenlite-for-trichotillomania/id1673593723

Website:

https://habitaware.com

User Reviews

I downloaded this app to give me a trial of what it’s like to have the bracelet. I got it for skin picking in particular my face. The buzz is so gentle that I don’t even notice that is buzzing. And when it does, it’s only doing it when I have my hands down on my knee around my thigh and away from my face.

by Sh*****, 2024-11-22

This was a pointless app. Anytime I raised my hands at all it triggered, even if I wasn’t doing my activity, which was really annoying and defeated the whole purpose of the app. Very disappointed.

by Ka*****, 2024-10-24

This app is easy to use and the bracelet notifies me every time with vibration. I get false alarms but those are great too cuz they remind me where my hands are. I use it when I’m know I’m gonna start picking and pulling such as working at my desk or watching tv.