SkinAware - Stop Skin Picking

I didn’t realize how helpful this app would be for me! It’s not just tracking pick-free days, it’s guided learning and recognizing your own patterns and tendencies. The modules were basically speaking to my soul, exposing every obsessive thought I’ve had to justify my picking. It was extremely validating! The tracking graphs and pre-made options for triggers and environments where you pick were also a great feature and allowed me to focus only on tracking and logging and not coming up with all the details and planning. I have not picked for 17 days and I cannot express what a huge deal that is for me. I have picked for as long as I remember. I hadn’t been able to do more than 1 or 2 days pick-free before. Thank you very much for this thoughtful app!!

I went for the free trial/subscription because I thought I needed it for the widget on my phone Home Screen. But the widget is kinda useless tbh. I was hoping it would be more interactive. Like it would be encouraging to see how many days since an episode happened on my Home Screen instead of “I picked” on a color block. I got this app because I wanted to track my habit more closely. I like the progress feature and that you can upload photos. All of it seems really good. Just bummed because I wanted an informative widget 😅