Skinpick - Dermatillomania App

SkinPick is the #1 platform to address excoriation disorder (dermatillomania). The SkinPick App provides direct access to specialized therapists who guide you through evidence-based techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). It also offers a personalized treatment program tailored to your needs to address underlying causes and build healthy coping skills.

Explore education on triggers and management, self-monitoring tools to track urges and episodes, mindfulness exercises, and access to virtual support groups led by therapists. The built-in library of articles, videos, and webinars deepens understanding and supports your recovery journey. Start with a self-assessment, monitor progress, and connect with a supportive community and therapist as you work toward improved well-being.