Features & Capabilities
User Growth & Download Statistics
- By:
- Set The Standard LLC
- Rating:
- 4.60 (3,691)
20 new ratings
- Version:
- 4.1.39 Last updated: 2026-05-23
- Version code:
- 886021809
- Creation date:
- 2021-08-26
- Compatible devices:
- Size:
- 144.63MB
- URLs:
- Website ,Privacy policy
- Full description:
- See detailed description
- Source:
- Apple Apps Store
- Data ingested on:
- 2026-06-06
- Compare stats and ranking:
- STNDRD Workout & Fitness Plans vs Iron Standard
- STNDRD Workout & Fitness Plans vs STNDRD Coaching
- STNDRD Workout & Fitness Plans vs Cornerstone Strength
Other platforms
For Developers
Contact the developer
Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
User Reviews
Pros
- Comprehensive workout programs and detailed phased plans that help with mass gain.
- Easy to use and helps keep me accountable.
- All-in-one app with workouts, meal tracking, and a macro calculator.
- Integration with Apple Health for health data syncing.
- Built-in rest timer and phased programs to structure training.
Cons
- Frequent glitches and crashes; app reliability is a major issue.
- Nutrition features unreliable: barcode scanner often doesn’t work and logged data can disappear.
- Billing and customer support issues (double charges, slow refunds).
- Limited program variety and a desire for more routines (e.g., barbell-only/home gym options).
- Video content and workout previews are not consistently reliable.
Recent reviews
I’m sorry but the functionality of this app is really bad. Workouts are great, but the app itself is not. Constant issues with it skipping to the wrong set or an entirely different workout, unable to go back or reset it, detailed instructions clearly state for the sets that have no rest you should do something like 80% weight then drop another 20% for the next set yet the app will prefill every column for burnout sets with the first weight you enter (why is there no logic to reduce the weight expected for the second set prebuilt into the app). Feel free to contact me for more I have way to many notes for a review slot.
by Wh*****, 2026-05-11
App is trash, it’s basically a notebook to record your workout and a timer, video you can find on you tube and info you can get off google.
It’s doesn’t suggest reps and what to go up in weight, timer sound is low, it glitches every week, don’t spend $100 on this it’s worthless,
by Ch*****, 2026-05-08
Love the workouts that I’ve done so far. So many great options! I also love the macro/nutrition calculator.
by BM*****, 2026-05-02
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