Resonant Breathing

Name: Resonant Breathing
Rating: 4.7 (41 reviews)
Author: John goodstadt

By: John goodstadt App

Health & Fitness

Overview

Version:

1.2

Last updated: 2021-08-01

Ranking

#193,180 ▲ 18,993

Overall

Features & Capabilities

Heart Rate Variability Resonant Breathing is the fastest way to get into a deep meditative state by awakening the parasympathetic system. By following the breath pattern and finding the rate which is most comfortable for you, Resonance is established within a few minutes; potentially cutting out years of meditative struggle. This technique is giving you a handle on your own dorsal vagal parasympathetic system. Getting a handle on that system allows you to become successful in meditation automatically.

User Growth & Download Statistics

App

By:

John goodstadt

Rating:

4.70

(41)

Version:

1.2 Last updated: 2021-08-01

Version code:

843377448

Creation date:

2021-07-06

Compatible devices:

Size:

12.24MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-27

Compare stats and ranking:

Ranking

# 193,180 ▲ 18,993

For Developers

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Contact the developer

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Developed by:

John goodstadt

Apple Apps Store

https://apps.apple.com/us/app/resonant-breathing/id1568058013

User Reviews

Users praise Resonant Breathing for its simple, ad-free design that quickly fosters calm and improves meditation, sleep, and heart coherence. The app is valued as free and easy to use, with strong breathing-cue guidance. A recurring issue is that the exhale audio can cut off early for some ratios, and some users want more audio timing customization. Overall, it’s seen as accessible, delivering immediate benefits with minimal friction.

Pros

Simple and easy to use
Highly effective for calm, meditation, and achieving heart coherence
Free and ad-free
Quick, noticeable benefits for meditation, sleep, and brain fog/Long Covid support
Breathing cues/guided pacing help users match breathing to the audio

Cons

Exhalation audio stops before the end of the exhale (audio cuts off) for some breathing ratios

Recent reviews

This app is so simple, yet highly effective. For the first time in my life, I can sit and find calm, peace and to meditate, just by focusing on breathing. The only thing I would improve is the sound to continue all the way to the end on the out breath for 30:70 and 20:80.