The Daily Well

Feel like yourself again, and move through the ways the challenges of life land in your body and mind. 

The Daily Well offers live stream and on demand: Yoga Other mindful movement and somatic practices Mindfulness training  Meditation classes Series offered by licensed therapists on a variety of topics Virtual community gatherings 

Classes will inspire and stabilize your mind, support and care for your body, and expand what you believe to be true about yourself and your life. There is something for everyone from brand new beginners to long time practitioners.

Yoga offerings include :

Vinyasa Flow Slow and Gentle Flow Beginners Yoga Strength Classes Meditation Prenatal Yoga Restorative Yoga Yoga Nidra Yoga for Anxiety Yoga for Special Circumstance (knee replacements, shoulder injuries, etc)

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The Daily Well offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.

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