MommaStrong

Name: MommaStrong
Rating: 5 (162 reviews)
Author: MommaStrong Inc.

By: MommaStrong Inc. App

Motherhood is an Action Sport

Overview

Version:

3.35.0

Last updated: 2026-07-30

Ranking

#109,553 ▼ 59

Overall

Features & Capabilities

MommaStrong treats motherhood as an action sport, delivering the right workout at the right time to build functional strength. It respects that every day in motherhood is different, offering personalized routines that fit your energy, sleep, and calendar—without false promises—and supports you across devices.

Beyond workouts, you learn about your body's anatomy in approachable terms (hooha, runway, flashlight) to understand what it does and why. With a fun, consistent approach, thousands of moms around the world have become rebelliously strong. The service uses an auto-renewing monthly subscription with a free trial, unlimited access on all devices, and options to manage the subscription in Account Settings. Terms and privacy are available for details.

User Growth & Download Statistics

App Sports Education Content Community

By:

MommaStrong Inc.

Rating:

5.00

(162)

Version:

3.35.0 Last updated: 2026-07-30

Version code:

889070708

Creation date:

2020-12-11

Compatible devices:

Size:

67.32MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-08-27

Compare stats and ranking:

Ranking

# 109,553 ▼ 59

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

MommaStrong Inc.

Apple Apps Store

https://apps.apple.com/us/app/mommastrong/id1542817105

Website:

https://www.mommastrong.com

User Reviews

Reviewers consistently praise MommaStrong for 15-minute workouts that fit busy motherhood, delivering real improvements in core strength, back and pelvic-floor support, and posture. The program’s postpartum focus, practical self-care guidance, and non-judgmental community are repeatedly highlighted as life-changing. With daily fresh content, varied tracks, short hacks, and a user-friendly app, it’s seen as affordable, sustainable, and empowering for body and mind, helping users show up consistently across years of motherhood.

Pros

Short, 15-minute workouts that fit busy moms and support consistency.
Strong postpartum focus on pelvic floor, core, mobility, and pain relief.
Supportive, authentic community and compassionate coaching.
High variety with daily new content, Quick Fixes/Longer Fixes, and multiple tracks including midlife.
Accessible and affordable app with easy navigation, cross-device support, and downloadable content.

Cons

No major downsides consistently reported across reviews.

Recent reviews

My OBGYN first recommended this app to me when I voiced that traditional PT didn’t feel like it was helping my postpartum aches and pains (I have EDS). I was eager to not just stop hurting but start building strength! What a godsend this app is. I’ve now had it on and off for years, and I keep coming back for the “Fix Mes” which are videos specific to helping out when you have knee pain, hip pain, etc. They’re TRULY HELPFUL. The results are incredible, I get up feeling better every time. I also love the woman in the videos (Courtney). She’s down to earth and feels like a real person, not selling any kind of body ideal, just meeting you where you are and helping out. She provides such enlightening education!! I’m grateful.

by 55*****, 2026-08-08

I’ve been doing MommaStrong workouts for over 10 years and I don’t know where I’d be without them. I have learned so much about taking care of my body, gaining strength, and about being nicer to myself. Daily workouts takes away the “scroll doom” of finding a workout to do. If you have a specific problem, Courtney has probably created a series of workout to help you. Try it- you won’t regret it!