Momstrong Move

Name: Momstrong Move
Rating: 5 (446 reviews)
Author: Meg Miles

By: Meg Miles

Private trainer in your pocket

Features & Capabilities

Momstrong Move is a private trainer in your pocket, offering at-home and gym workouts for every fitness level. Sign in to access your personalized training with Meg Miles and train anywhere—home, gym, or on the move.

Weekly programming includes six at-home sessions (20-40 minutes) and six gym sessions (40-60 minutes), plus progress tracking, weekly motivation tips, and a supportive community of women. Minimal equipment is needed (two sets of dumbbells, a resistance band, and a chair), with workouts adaptable to your space and goals.

User Growth & Download Statistics

App Sports Education Community

By:

Meg Miles

Rating:

5.00

(446)

Version:

1.2.1 Last updated: 2019-08-26

Version code:

832513377

Creation date:

2019-02-01

Compatible devices:

Size:

31.32MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 79,864 ▲ 518

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Meg Miles

Apple Apps Store

https://apps.apple.com/us/app/momstrong-move/id1447765301

Website:

http://www.momstrongutah.com/

User Reviews

Overall, users praise Meg’s positivity and the program’s holistic, attainable approach. The workouts are short, varied, and adaptable for home or gym use, making it easy to stay consistent for busy moms and students. Frequent content updates and a focus on self-care add to its appeal. Reported drawbacks include occasional app glitches, rep-counting clarity issues, naming inconsistencies, and some billing/cancellation friction. Despite this, most reviewers feel stronger, more motivated, and grateful for a flexible, supportive fitness option.

Pros

Meg’s positivity and encouragement; she feels like a supportive friend and emphasizes holistic health (physical, mental, emotional).
Short, efficient workouts (20–30 minutes) that fit busy schedules and postpartum routines, helping with consistency.
Flexible program with both home and gym options; minimal equipment and easy modifications.
Great variety and regular new content that keeps workouts fresh and challenging.
Focus on overall wellness and self-care rather than diet culture; supportive community.

Cons

Occasional app instability or crashes reported by users.
Rep counting and on-screen cues can be unclear or too fast in some workouts.
Inconsistency in exercise naming within the library.
Billing or cancellation frictions—mid‑month cancellations can deactivate access unexpectedly.

Recent reviews

I have been using this app for 4 months now and I absolutely love it! I have always struggled with consistency when it comes to working out, but this app makes it so convenient to get quick, effective workouts in! Now I’ve been regularly working out 3-4x a week with the home workouts in this app and I’ve gotten so much stronger and am seeing definition in my muscles. Not only are Meg’s workouts fun and effective, but she is always so positive and fills you with messages of encouragement and light. She’s not that workout trainer focused on getting you a “bikini body”, but she helps you focus on your ENTIRE health— physical, mental, and emotional. I feel like she’s one of my friends and I get to work out with her every morning in my living room! LOVE LOVE LOVE her and these great workouts. It was the best investment for myself I could have ever made.

by sm*****, 2020-12-01

I’ve had Momstrong move for over a year and Meg is the most inspiring and encouraging trainer you could ever want. I’ve recommended the app to many friends and I always tell them that not only is it the best workout but I always feel so great afterwards, thanks to Meg and her positivity and motivation all through the workout. Not to mention that the workouts are 20-30 minutes which is the perfect amount of time. No excuses!!

by El*****, 2020-09-27

I’d like to think I am advanced when it comes to working out that’s why I’m surprised to say sometimes she counts too fast. I love her workouts however in the at home program her rep counting is always ridiculously fast. It’s always hard to determine when she wants you to start a new exercise with her or watch for an example as sometimes she will just continue counting reps when you thought she was giving an example. To improve the program I would say slow down the counting a bit and voice when you are showing example or starting a new exercise more. Overall it’s a great program, I just couldn’t help but notice.