Good for the Swole

Name: Good for the Swole
Rating: 5 (626 reviews)
Author: Good for the Swole, LLC

By: Good for the Swole, LLC App

Pre & Postnatal Workouts

Overview

Version:

7.303.17

Last updated: 2025-06-02

Ranking

#64,692 ▼ 90

Overall

Features & Capabilities

Good for the Swole provides a complete pre- and postnatal workout library designed to support every stage of motherhood. The program is organized by trimester and postpartum phases, with new workouts added weekly. Workouts are home-friendly, require only dumbbells and a stability ball, and focus on strengthening from the inside out—especially the deep core and pelvic floor.

Led by Becky Burgess, a certified women's fitness specialist and mother of three, these guided videos cover cardio, strength, mobility, birth prep, diastasis rehab, and postpartum recovery. They emphasize safe form, breathing, and modifications to help reduce common pregnancy aches, support labor, and restore core function for daily life.

User Growth & Download Statistics

App Education Content Entertainment

By:

Good for the Swole, LLC

Rating:

5.00

(626)

Version:

7.303.17 Last updated: 2025-06-02

Version code:

874444567

Creation date:

2020-10-14

Compatible devices:

Size:

50.25MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-09-15

Compare stats and ranking:

Ranking

# 64,692 ▼ 90

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Good for the Swole, LLC

Apple Apps Store

https://apps.apple.com/us/app/good-for-the-swole/id1531793652

Website:

https://www.goodfortheswole.com

User Reviews

I’ve used Becky’s program since 2020! She makes all the moves so simple to understand and has such a calm demeanor. Following throughout pregnancy and doing the rehab program postpartum has always helped me to feel more like myself in the shifting seasons of pregnancy and newborns! Thanks, Becky!

by ya*****, 2026-08-27

As someone who has dealt with DR and PGP, this app continually proves to be a go-to for me. I love how she modifies for everything! And as a mom of 4, I’m so busy that I need quick and straightforward, which is exactly what this provides. Thank you Becky!