Awarefy:AIchatでメンタルヘルス&ストレスケア Apple

Awarefy:AIchatでメンタルヘルス&ストレスケア

マインドフルネス瞑想・愚痴や不安、怒りをAI相談

Features & Capabilities

Everyday, increasing awareness with AI Mental Partner

Awarefy is an AI mental health partner app that supports you in your daily life, enhancing your awareness. The AI mental partner, Fy, assists you with your mental health care. Equipped with various features to aid in self-care, it gently supports your mental well-being and growth.

Important Usage Advisory

Awarefy is a self-care app, not a medical device. Therefore, it is not intended to diagnose, treat, or otherwise prevent any specific kind of illness or disability. It should not be used as a substitute for medical diagnosis, and we strongly recommend consulting a healthcare provider when necessary. If you have any medical conditions or are taking medication, please consult with your doctor, pharmacist, or counselor before using the app.

About the effectiveness of CBT and ACT

Cognitive behavioral therapy and Acceptance and Commitment therapy have been acknowledged as an effective method by many studies. The following are some of the studies. ・Many programs based on Cognitive Behavioral Therapy (CBT) have been developed for different problems and diseases, and many of them have shown to be effective (https://div12.org/treatments/) ・In a meta-analysis of psychological therapies for mental disorders, comprising 409 RCTs and 52,702 patients, the effectiveness of CBT, including internet-based CBT, has been demonstrated for the treatment of depression (https://pubmed.ncbi.nlm.nih.gov/36640411/) ・A review of 20 meta-analyses, encompassing 133 studies, suggests that Acceptance and Commitment Therapy (ACT) is effective across a broad range of interventions, including depression and anxiety (https://www.sciencedirect.com/science/article/pii/S2212144720301940)

Terms and conditions

https://www.awarefy.com/app/en/policies/terms

Integration with Health app

You can sync mindfulness activities you work on Awarefy to the iOS Health app (HealthKit) as a "mindfulness time."

User Growth & Download Statistics

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Awarefy, K.K
Apple Apps Store
https://apps.apple.com/us/app/awarefy-aichat%E3%81%A7%E3%83%A1%E3%83%B3%E3%82%BF%E3%83%AB%E3%83%98%E3%83%AB%E3%82%B9-%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E3%82%B1%E3%82%A2/id1513802951

User Reviews

This app is really good and caring. It’s like a self care diary! Do yourself a favor and get this app.
by th*****, 2022-07-29

This is a great app for practicing Cognitive Behavioral Therapy on your own.
by ma*****, 2022-07-05
View all user reviews ›

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