Prenatal Yoga | Down Dog

Name: Prenatal Yoga | Down Dog
Rating: 4.9 (13680 reviews)
Author: Yoga Buddhi Co.

By: Yoga Buddhi Co.

Pregnancy Workout & Exercise

Features & Capabilities

Prenatal Yoga by Down Dog offers a brand-new practice every time you step onto your mat. Tailored by trimester, it keeps your pregnancy workouts fresh and focused, helping you build a daily wellness habit without repeating the same routine.

With pregnancy-specific boosts for back pain, pelvic floor, labor prep, and more, you can customize your session. Beginner-friendly modifications, 6 voices, multilingual options, music that matches your flow, and Apple Health integration—plus cross-device sync—make it easy to practice wherever you are.

User Growth & Download Statistics

App Sports Education Music & Audio

By:

Yoga Buddhi Co.

Rating:

4.90

(13,680) 7 new ratings

Version:

8.2.0 Last updated: 2026-06-03

Version code:

886399757

Creation date:

2020-04-04

Compatible devices:

Size:

87.73MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-05

Compare stats and ranking:

Ranking

# 14,229 ▼ 27

Other platforms

Prenatal Yoga | Down Dog (v8.2.0)

604,518 4.90

(18,470)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Yoga Buddhi Co.

Apple Apps Store

https://apps.apple.com/us/app/prenatal-yoga-down-dog/id1504152442

User Reviews

Reviews praise Prenatal Yoga | Down Dog for its strong customization, at‑home convenience, and effectiveness in easing pregnancy symptoms. Users value the ability to tailor duration, focus areas, pacing, and music, and many say it keeps them active through all trimesters while relieving back pain, sciatica, and reflux. However, recurring concerns include a limited set of prenatal practice types and intensity levels, and the inability to like/dislike individual poses within the prenatal mode. Several reviewers also want postpartum content and features available in the regular Down Dog app, noting it isn’t as feature-rich as the original.

Pros

Highly customizable prenatal workouts (focus areas, duration, intensity, music/voice options, boosts).
At‑home prenatal yoga that replaces many in‑person classes and keeps users active.
Helps relieve pregnancy‑related discomfort (back pain, sciatica, reflux) and supports fatigue management.
Wide range of session lengths and levels, allowing short or longer, paced practices.
Supports multiple trimesters with options tailored to energy and needs.

Cons

Prenatal options offer limited types and intensity levels (few styles/variations).
Inability to like/dislike or exclude individual poses in the prenatal mode.
Less feature‑rich than the regular Down Dog app and lacks postpartum content.
Some users find some prenatal options too gentle or not challenging enough.

Recent reviews

Love the updated options to target specific prenatal needs with their vinyasa flows. Well-designed and with great customizations. Thanks!

by De*****, 2026-04-19

Couldn’t be happier, this app replaced my expensive yoga classes

by Om*****, 2026-01-28

This prenatal yoga app really helped me stay active during my 2nd and 3rd trimesters. Yes - it can be a bit repetitive, but I didn’t mind that. I honestly just enjoyed getting to do yoga from home and adding this to my self care routine during pregnancy!