Features & Capabilities

One of the most popular exercises for training in the world. The plank strengthens and tones many muscles of the whole body, including the shoulders, arms, lower back, and buttocks, but the main goal is the press. Improve your body in just 30 days. Start with 20 seconds a day and in a month you can reach up to 5 minutes of this exercise. We also added the ability to set your time for training.

User Growth & Download Statistics

App
By:
Dzianis Smikun
Version:
1.4 Last updated: 2020-06-21
Version code:
836509643
Creation date:
2020-02-15
Compatible devices:
Size:
15.48MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-08
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Dzianis Smikun
Apple Apps Store
https://apps.apple.com/cl/app/plank-30-days-challenge/id1499112914?l=en-GB

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