The 30-Day Plank Challenge Apple

The 30-Day Plank Challenge

Health & Fitness
The 30-Day Plank ChallengeThe 30-Day Plank ChallengeThe 30-Day Plank ChallengeThe 30-Day Plank ChallengeThe 30-Day Plank ChallengeThe 30-Day Plank Challenge

Features & Capabilities

A strong, stable core is the foundation you need to not only prevent injury but move freely and strongly in every workout. Join the 30-day plank challenge and you'll see noticeable changes in just a month's time.

How To Plank

  1. Place elbows directly beneath your shoulders, legs extended.
  2. Press through your heels so calves are lengthened.
  3. Relax your hand and look at the floor.
  4. Keep your body in a straight line.

User Growth & Download Statistics

App
By:
Mooncheon Song
Version:
1.0 Last updated: 2021-01-10
Version code:
839972497
Creation date:
2021-01-10
Compatible devices:
Size:
86.70MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-08
Compare stats and ranking:

Ranking

# 1,305,880 ▼ 31,943

For Developers

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Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Mooncheon Song
Apple Apps Store
https://apps.apple.com/us/app/the-30-day-plank-challenge/id1548176829

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