Features & Capabilities

TRACK YOUR HEART RATE ZONES TO BE A BETTER, STRONGER YOU!

Use with any Bluetooth heart rate monitor or use your Apple Watch* for real-time feedback.

Track your heart rate zones, calories, and points for every cardio workout. With real-time insight into how hard your body is working, you can take the guesswork out of your fitness journey and start maximizing your training and calorie burn today.

The app has five heart rate zones:

• ALL OUT • HARDCORE • CARDIO • FAT BURN • WARM UP

PERSONALIZED ZONE THRESHOLDS Everyone has a different resting and maximum heart rate. Based on your heart rate data over time, we'll give you detailed insights into how hard your heart is working during every workout. With adaptive heart rate functionality and personalized zone thresholds, you’ll always be challenged to keep pushing & improving.

BENEFITS OF IMPROVING CARDIO HEALTH

  • Less mood dips/changes
  • Better, more restful sleep
  • Reduced blood pressure and stress
  • Maximized cognitive performance
  • More energy during the day
  • Lower body fat

APPLE WATCH Leave your phone at home with the stand-alone watch capability. After every workout, you can see all your stats on your iPhone in eye-catching graphs and charts.

“Feel the buzz” - every time you earn a point, the watch will buzz with haptic feedback to help keep you in the right zone so you can keep pushing and reach your goals quicker.

EMAIL SUMMARIES You can opt-in to receive an email summary of every workout, showing detailed stats such as calories burned, minutes in zones and points.

PRIVACY We value your privacy and never share or sell any user information.

APPLE HEALTH INTEGRATION

  • We read your biometrics from Apple Health for personalization
  • We save your workout data to Apple Health
  • All workouts count towards your Apple activity rings

BLUETOOTH HEART RATE MONITOR SUPPORT Connect any standard Bluetooth heart rate monitor, armband, or chest strap. Use your OTBeat, Polar, Wahoo, or Garmin HRM.

*APPLE WATCH REQUIREMENTS The minimum requirement for the Apple Watch is a series 3 or later.

Terms of Service: https://www.workoutcompanions.app/terms-of-use Privacy Policy: https://www.workoutcompanions.app/privacy-policy

User Growth & Download Statistics

App
By:
Bred Ventures Inc
Rating:
4.70
(57)
4.70
Version:
1.57.1 Last updated: 2025-12-05
Version code:
880358892
Creation date:
2019-12-14
Compatible devices:
Size:
86.21MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-03
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Bred Ventures Inc
Apple Apps Store
https://apps.apple.com/us/app/cardio-workout-companion/id1491366505
Website:
http://www.workoutcompanions.app/cardio

User Reviews

Simple to use. Appreciate the ability to launch from the phone and see my heart and zones on the large display.
by ra*****, 2025-07-07

This app is awesome. It excels at giving vision into what stages your BPM goes through during cardio workouts. Really clean way to make sure you hold effort in peak BPM zones.
by D0*****, 2025-07-05

Great App, i love it, very motivating. No more coasting for me, this app makes me push my self a lot harder to get my splat points ! My wife goes to OTF, and i wanted something similar to OTC, but without having to pay $100+ per month + heart monitor. This app works great with my Apple Watch. So u wont have to buy a heart monitor. (But u may have to buy a smart watch that measures your heart rate). Luckily, i already owned a Apple Watch ! Give it a shot !
by jo*****, 2023-09-04
View all user reviews ›

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