Features & Capabilities

SWEAT SMARTER WITH HEART RATE ZONE TRAINING FOR A BETTER, STRONGER YOU!

Visualize how hard you’re working with REAL-TIME ZONE TRAINING using your Apple Watch or connected Bluetooth Heart Rate Monitor

No matter your workout activity, you can use Zone Training to get instant feedback on your performance and start crushing your fitness goals.

With just a quick glance at the eye-catching zones on your phone or wrist during your workout, you’ll know whether you should pump the brakes on the intensity or crank it up a notch.

We use your beats per minute (bpm) and percent of max heart rate to show you which zone you’re in, so you can take the guesswork out of your fitness routine and start maximizing your results today.

The Zones App has five branded zone models to choose from, inspired by some of your favorite fitness brands:

• Peloton* • NordicTrack* (also supports iFit ActivePulse*!) • Echelon • Orange Zones • Heart Health**

  • Peloton, NordicTrack, ActivePulse, and Echelon are trademarks owned by those respective companies.

** Inspired by the American Heart Association exercise & fitness guidelines for maintaining a Healthy Heart.

BENEFITS OF HEART RATE ZONE TRAINING

  • Reduced Risk of Fatigue & Overtraining
  • Better, More Restorative Recovery
  • Maximum Fat Burn and Weight Loss
  • Increased Speed and Endurance
  • Enhanced Performance

PRIVACY We value your privacy and never share or sell any user information.

APPLE HEALTH INTEGRATION

  • We read Heart Rate from your Apple Watch via Apple Health
  • We (optionally) save your workout data to Apple Health
  • All workouts count towards your Apple activity rings
  • Sync workouts to Strava, TrainingPeaks, or your favorite workout app through Apple Health importing

APPLE WATCH REQUIREMENTS The minimum requirement for the Apple Watch is a series 3 or later.

BLUETOOTH HEART RATE MONITOR SUPPORT Connect any standard Bluetooth heart rate monitor, armband, or chest strap. Use your OTBeat, Polar, Wahoo, or Garmin HRM.

Terms of Service: https://www.workoutcompanions.app/terms-of-use Privacy Policy: https://www.workoutcompanions.app/privacy-policy

User Growth & Download Statistics

App
By:
Bred Ventures Inc
Rating:
4.00
(48)
Version:
6.0.6 Last updated: 2026-05-15
Version code:
884296079
Creation date:
2021-04-17
Compatible devices:
Size:
17.09MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-29
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Bred Ventures Inc
Apple Apps Store
https://apps.apple.com/us/app/simple-zones/id1533922808
Website:
http://www.pkfitness.com

User Reviews

I do strength training and cardio. For cardio I use bowflex bike withe stupid jrny app from bowflex. It lists all the stats for the ride but doesn’t connect to my apple watch to be able to show heart rate during ride. I do heart rate zone training so needed something that would show on my iPhone. They suggested I buy I chest strap monitor but the polar h10 one I decided was best is like $100. So I decided to try to find some heart rate app that would work with apple watch first and found this app. I bought it and tried it out starting both this app and the jrny app at same time then riding for 45mins. This app seemed to work fine for heart rate but I noticed calories didn’t match on both apps. Like it was even close. This app showed much less calories burned than the jrny app. So not sure I’m gonna stick with the app or not since idl which app is correct kcal number.
by ad*****, 2026-05-08

Tried a bunch of heart rate zone training apps, this is the one. I can’t believe I’m actually writing a review for this lol. (I never write reviews)
by In*****, 2025-10-22

Overall a good app for heart rate zone training, however it does provide distance on display.
by WJ*****, 2025-10-20
View all user reviews ›

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