HIIT | Down Dog

Name: HIIT | Down Dog
Rating: 4.9 (48201 reviews)
Author: Yoga Buddhi Co.

By: Yoga Buddhi Co.

A new workout every time!

Features & Capabilities

HIIT | Down Dog keeps workouts fresh with 1,000+ exercises, beginner-friendly options, and HD videos that feel like a personal trainer. Customize your session with flexible lengths, interval settings, and mix presets to target upper body, lower body, and core.

Build the exact workout you want: set total duration, tailor exercise and recovery intervals, choose from four levels per area, and exclude moves you don’t like. Enjoy dynamic music that adapts to your pace, pick your coach voice, and sync across devices. The app even integrates with Apple Health. Memberships are available on a monthly or yearly plan.

User Growth & Download Statistics

App Sports Education

By:

Yoga Buddhi Co.

Rating:

4.90

(48,201) 17 new ratings

Version:

8.2.0 Last updated: 2026-06-03

Version code:

886399550

Creation date:

2019-12-29

Compatible devices:

Size:

87.63MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 6,057 ▲ 13

Other platforms

HIIT | Down Dog (v8.2.0)

1,598,848 4.87

(70,742)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Yoga Buddhi Co.

Apple Apps Store

https://apps.apple.com/us/app/hiit-down-dog/id1491068090

User Reviews

Reviews praise HIIT | Down Dog for customization, variety, and ease of use, including flexible timings, equipment options, adjustable difficulty, and cross-app access with a single membership. Users enjoy the motivating music and voice guidance. A recurring downside is that Down Dog can mute or lower external music when the app is active, and a few bugs or beginner-focused concerns have been noted. Overall, it's a strong, flexible HIIT option with room for polish.

Pros

Highly customizable workouts (time, equipment, and difficulty) to fit individual needs.
Great variety and progression, with different workouts each day and support across all Down Dog apps.
Easy to use and suitable for at-home or travel workouts, with go-at-your-pace pacing.
One membership unlocks all Down Dog apps and features without frequent upgrade prompts.
Motivational music and voice guidance help keep you engaged during workouts.

Cons

The app lowers or mutes external music (e.g., Spotify) while it’s open, making it hard to hear playlists.

Recent reviews

Just like a YouTube video on HIIT. It gives you a rest unlike regular Down Dog YOGA. It even speaks a countdown from 3 to 0 so you know when the extreme workouts are done. It EVEN (again that’s crazy) tells you when the workout’s halfway done! It EEEEEEEEEEVVVVVVVVVEEEEEEEEEEEEENNNNNNNNNNNNN tells you when to switch sides!!!!!!!!!!!!!!!!!!!!!!!! Amazing!!!!!!!!! Undislikable!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

by jo*****, 2026-05-30

Town dog is the best app that I’ve ever purchased. It offers a range of levels and different types of exercises! I love the flexibility. I can make the practices as many minutes that I have available.

by sa*****, 2026-05-25

Wow! The fact that the annual subscription includes both yoga and hitt workouts is incredible! I supplement weight training with DownDog workouts in the park and couldn’t be happier to be getting fit for a low cost and outdoors. Extremely customizable workouts make this app just unbelievably convenient and useful. Thank you so much @DownDog 🙏💕