Features & Capabilities

HIIT | Down Dog offers a dynamic and customizable high-intensity interval training experience designed to keep your workouts fresh and effective. Unlike static pre-recorded videos, this extension provides over 1000 unique exercises, ensuring you'll never face the same routine twice. Whether you're a beginner or an advanced fitness enthusiast, you can tailor workouts to your needs, selecting duration, interval lengths, and difficulty levels for upper body, lower body, and core exercises.

The app features a versatile Mix mode allowing presets like Leg Day or Cardio Killer or fully custom mixes excluding exercises you prefer to skip. Motivation is enhanced with a choice of personal coach voices and dynamic music that syncs with your workout pace. Plus, your progress seamlessly syncs across devices. This makes HIIT | Down Dog an ideal fitness companion for efficient fat burning, muscle building, and avoiding workout plateaus.

User Growth & Download Statistics

App
By:
Yoga Buddhi Co.
Downloads:
1,598,848 881
Rating:
4.87
(70,742)
54 new ratings
Version:
8.2.0 Last updated: 2026-06-03
Version code:
477
Creation date:
2019-12-29
Publisher country:
US US
Permissions:
  • com.google.android.gms.permission.AD_ID Moderate risk
  • android.permission.ACCESS_ADSERVICES_AD_ID Low risk
  • android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
  • android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE Low risk
  • android.permission.ACCESS_ADSERVICES_TOPICS Low risk
  • android.permission.FOREGROUND_SERVICE Low risk
  • android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK Low risk
  • android.permission.INTERNET Low risk
  • android.permission.POST_NOTIFICATIONS Low risk
  • android.permission.USE_BIOMETRIC Low risk
  • See more
Size:
16.39MB
Email:
he*****@support.downdogapp.com
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Ranking

Other platforms

Apple
HIIT | Down Dog (v8.2.0)
4.90 (48,201)

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Yoga Buddhi Co.
Google Play Store
https://play.google.com/store/apps/details?id=com.downdogapp.hiit
Email:
he*****@support.downdogapp.com
Website:
https://hiit.downdogapp.com

User Reviews

Users praise HIIT | Down Dog for its deep customization, wide variety, and convenience. They value tailoring workouts by duration, equipment, targeted muscles, and preferences, along with quick, low‑effort sessions that fit small spaces. The app is easy to use and offers strong long‑term value through its app ecosystem. A common drawback is pricing transparency and post‑trial paywalls, but overall the app is viewed as high‑quality, engaging, and suitable for sustained fitness routines.
Pros
  • Highly customizable and versatile workouts with extensive personalization options (voice, model, targeted muscles, limitations).
  • Extreme convenience: quick 15-minute sessions with minimal or no equipment, suitable for small spaces and busy schedules.
  • Easy-to-use and beginner-friendly interface with straightforward controls (press play, then go).
  • Strong value and ecosystem: a single subscription unlocks the rest of the app family with ongoing variety and updates.
  • Large exercise library that allows targeting or excluding specific muscles and tailoring programs to preferences, keeping routines engaging.
Cons
  • Pricing and paywall transparency concerns: several reviews note costs after a free trial and a lack of upfront pricing disclosure, with some describing marketing as opaque.
Recent reviews
It's great
by Am*****, 2026-06-03

literally the best workouts there are. customizable and the membership is for all of the apps!
by Ke*****, 2026-05-27

The web app asks me to pay one more time when I log in with my account which had an active subscription.
by Ve*****, 2026-05-24
View all user reviews ›

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