Back pain exercises at home Apple

Back pain exercises at home

100+ exercises for back
Back pain exercises at homeBack pain exercises at homeBack pain exercises at homeBack pain exercises at homeBack pain exercises at homeBack pain exercises at homeBack pain exercises at homeBack pain exercises at homeBack pain exercises at homeBack pain exercises at home

Features & Capabilities

Back Pain Exercises at Home is a comprehensive app that helps you treat and prevent back and neck issues from the comfort of your living room. It features a library of over 100 exercises covering the lower back, thoracic spine, neck, spine stretching, and morning routines, each with video demonstrations and clear technique descriptions.

Create and customize your own workouts, track your progress with built-in statistics, and set reminders to stay on schedule. A safety note advises consulting a doctor before starting exercises if you have an intervertebral hernia or protrusion.

User Growth & Download Statistics

App Education Sports Content
By:
Vladimir Ratsev
Rating:
4.80
(337) 2 new ratings
Version:
1.0.99 Last updated: 2021-08-16
Version code:
843613239
Creation date:
2018-12-28
Compatible devices:
Size:
56.44MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-12
Compare stats and ranking:

Ranking

# 91,163 ▲ 133

Other platforms

Android
Back pain relief exercises (v1.0.124)
1,383,954 4.78 (18,180)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Vladimir Ratsev
Apple Apps Store
https://apps.apple.com/us/app/back-pain-exercises-at-home/id1447740421
Website:
https://backpain-exercises.com

User Reviews

Overall, reviews praise the app for easy, intuitive use with clear, timed demonstrations and simple, bite-sized workouts. Many report real relief from back pain and noticeable strength gains, with the ability to customize a plan across levels and access a wide range of exercises. The main strength is value for money and versatility (including no-ad options). The only recurring drawback across multiple reviews is audio-related issues during workouts and limited sound options.
Pros
  • Clear, easy-to-follow instructions with demonstrations and built-in timing.
  • Effective relief from back pain and measurable back strengthening.
  • Highly customizable with many workout options and the ability to design your own program.
  • Short, bite-sized workouts suitable for all levels and quick sessions.
  • Good value for money and affordability (with a no-ad option appreciated).
Cons
  • Audio stops mid-workout and overall sound options are limited.
Recent reviews
This app is amazing in giving you instructions and showing you while timing you all at the same time.
by sa*****, 2026-04-09
Best illustration very efficient simple to follow and effective
by A *****, 2026-04-06
Зручно користуватися
by il*****, 2026-01-05
View all user reviews ›

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