Features & Capabilities

Get a complete back workout with this selection of back exercises that attack every muscle group.

Do you want to prevent back pain? Try a few basic exercises to stretch and strengthen your back and supporting muscles. Repeat each exercise a few times, then increase the number of repetitions as the exercise gets easier.

Whether you're looking to strengthen your back to help with pain or just to look and feel better, experts say back exercises are a big part of the game.

Discover over 25 exercises for strengthening your back muscles.

We’ve worked with some of our favorite personal trainers to bring you a set of simple core and back strengthening exercises to improve your back and posture.

User Growth & Download Statistics

App
By:
Stefan Roobol
Version:
1.0 Last updated: 2016-11-07
Version code:
841679253
Creation date:
2016-11-07
Compatible devices:
Size:
25.20MB
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-08
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Stefan Roobol
Apple Apps Store
https://apps.apple.com/us/app/back-strengthening-exercises/id1173166154

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