1st Phorm

Name: 1st Phorm
Rating: 4.6 (4521 reviews)
Author: First Phorm

By: First Phorm App

Fitness & Nutrition App

Overview

Version:

26.5.0

Last updated: 2026-07-23

Features & Capabilities

The 1st Phorm app unites personalized nutrition tracking, versatile workouts, and dedicated coaching to help you progress from any starting point. Log meals with barcode scanning, plate photos, or voice-to-text, sync with Apple Health for step and hydration data, and access live education sessions to deepen your understanding.

Stay motivated with custom goals, habit dashboards, transformation challenges, and a thriving community. Dark mode is now the default, and you’ll get real coaching, accountability, and product recommendations from 1st Phorm to support lasting change.

User Growth & Download Statistics

App Sports Community Education Task Management

By:

First Phorm

Rating:

4.60

(4,521) 124 new ratings

Version:

26.5.0 Last updated: 2026-07-23

Version code:

888361246

Creation date:

2019-03-25

Compatible devices:

Size:

68.29MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-08-10

Compare stats and ranking:

Ranking

# 27,268 ▲ 373

Other rankings

#83 in sync keyword 38 ▼ 11

Other platforms

1st Phorm: Fitness & Nutrition (v26.5.0)

388,439 4.90

(1,612)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

First Phorm

Apple Apps Store

https://apps.apple.com/us/app/1st-phorm/id1445819600

Website:

https://www.1stphorm.app/

User Reviews

Users largely praise 1st Phorm for its premium coaching, all-in-one tracking, and supportive community, with many noting strong accountability and visible progress. The app’s integrated workouts, nutrition, and habit tracking offer substantial value. However, several recurring issues temper enthusiasm: glitches and data loss that affect saved entries and macro tracking; pricing shifts and premium changes that create confusion about cost; limited workout customization and scheduling flexibility; and a weak food database that doesn’t consistently save items. Reliability and pricing UX remain key concerns.

Pros

Premium coaching and direct advisor guidance for accountability and results.
All-in-one, user-friendly tracking for workouts, nutrition, and steps.
Strong community support with live streams, challenges, and motivation.
Great value for the price, especially with premium features.

Cons

Frequent glitches and data loss, including unsaved entries and inconsistent macro/step data.
Pricing changes and perceived premium cost increases, with confusion over trial offers.
Limited workout customization and scheduling flexibility (difficulty swapping days, substitutions, and rest days).
Poor food database persistence (items and custom foods not saved, manual entry burden).
Notification/UX changes that degrade usability (reduced engagement).

Recent reviews

Worth every penny.

by ec*****, 2026-07-24

This app has everything you need every time. I’ve tried to go to a free app similar nothing beats 1st Phorm it’s an all-in-one app where you can work out track your food watch a live stream with an interactive community for $10 a month. It’s worth it.