Features & Capabilities

Three Good Things In Life is a simple journaling extension designed to help you cultivate a positive mindset by documenting three things that went well each day. Grounded in positive psychology research (Andrew W. Fleming, 2006), it encourages nightly reflection and explanations of why each item mattered, supporting gradual increases in happiness and optimism.

The exercise—journaling three good things for a week—has been studied in relation to happiness and affect, with findings suggesting potential increases in happiness and optimism, though results can vary. Use this tool to establish a sustainable daily habit and track your well-being over time.

User Growth & Download Statistics

By:
Rodrigo Bell
Rating:
5.00
(5)
1.00
Version:
1.3.0 Last updated: 2020-04-14
Version code:
835526489
Creation date:
2018-04-28
Compatible devices:
Size:
10.77MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-10
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Rodrigo Bell
Apple Apps Store
https://apps.apple.com/ca/app/three-good-things-in-life/id1376928991

User Reviews

Love this feature. Such a mirror for self reflection.
by El*****, 2020-09-09

I need to be able to protect this with a passcode to be able to use this.
by Ka*****, 2020-05-07

Scientifically proven. Google it.
by Ex*****, 2020-03-20
View all user reviews ›

Best Three Good Things In Life Alternatives

Here are some Apple apps that are similar to Three Good Things In Life: